176: Eat to Live, Don't Live to Eat by JC Deen of JCD Fitness
J.C. Deen of JCDFitness.com
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
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Show Notes
JC Deen shares what it really means to eat to live, as opposed to live to eat.
Episode 176: Eat to Live, Don't Live to Eat by JC Deen of JCD Fitness (Nutrition Advice & Diet Science).
JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked.
The original post is located here: http://jcdfitness.com/2009/04/eat-to-live-dont-live-to-eat
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