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1726: Balance, the Key to Health and Success by Laure Carter on Rest & Recovery for A Healthy Lifestyle
Episode 1726

1726: Balance, the Key to Health and Success by Laure Carter on Rest & Recovery for A Healthy Lifestyle

Laure Carter shares her thoughts on balance, the key to health and success

Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik

May 15, 20229m 5s

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Show Notes

Laure Carter shares her thoughts on balance, the key to health and success.

Episode 1726: Balance, the Key to Health and Success by Laure Carter on Rest & Recovery for A Healthy Lifestyle

Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her multi-cultural upbringing in both the US, Paris and Martinique as well as practicing Yoga and meditation at a young age uniquely prepared her for this calling. She helps women shift from a restrictive diet approach to a health and balance approach to weight loss and wellness.

The original post is located here: https://www.laurecarter.com/balance-the-key-to-health-and-success/

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