158: Alcohol and Weight Loss - The 4D Fat Loss Guide For Losing Body Fat and Having a Social Life - Part 1 by JC Deen
JCDFitness.com
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
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Show Notes
JC Deen shares how to continue having a social life (drinking alcohol) while losing weight. This is Part 1 of 2.
Episode 158: Alcohol and Weight Loss - The 4D Fat Loss Guide For Losing Body Fat and Having a Social Life - Part 1 by JC Deen (Fitness).
JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked.
The original post is located here: http://jcdfitness.com/2017/01/alcohol-weight-loss
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