1511: Stress - Bad For Body and Brain by Doctor Jenny Brockis on Minimizing Any Potential Risks of Stress
Dr. Jenny Brockis talks about the physical and mental dangers of stress
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
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Show Notes
Dr. Jenny Brockis talks about the physical and mental dangers of stress
Episode 1511: Stress - Bad For Body and Brain by Doctor Jenny Brockis on Minimizing Any Potential Risks of Stress
Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive.
The original post is located here: https://www.drjennybrockis.com/2011/7/19/stress-bad-for-body-and-brain/
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