1397: Don’t Wait for a Health Crisis by Laure Carter on Being Gentle With Yourself When Healing
Laure Carter
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
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Show Notes
Laure Carter encourages you to not wait for a health crisis.
Episode 1397: Don’t Wait for a Health Crisis by Laure Carter on Being Gentle With Yourself When Healing
Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her multi-cultural upbringing in both the US, Paris and Martinique as well as practicing Yoga and meditation at a young age uniquely prepared her for this calling. She helps women shift from a restrictive diet approach to a health and balance approach to weight loss and wellness.
The original post is located here: https://www.laurecarter.com/dont-wait-for-a-health-crisis/
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