1287: Health and Fitness is Making a Mess by Nia Shanks on How to Have a Healthy Relationship with Food
Nia Shanks
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Nia Shanks insists that health and fitness is making a mess.
Episode 1287: Health and Fitness is Making a Mess by Nia Shanks on How to Have a Healthy Relationship with Food
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.
The original post is located here:
https://www.niashanks.com/health-fitness-making-mess/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices