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1234: How to Stop Stress Eating at Work AND How to Say No to Sweet Food by Dr. Monali Y. Desai of IfWeWereFamily
Episode 1234

1234: How to Stop Stress Eating at Work AND How to Say No to Sweet Food by Dr. Monali Y. Desai of IfWeWereFamily

Dr. Monali Y. Desai

Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik

January 10, 202110m 23s

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Show Notes

Dr. Monali Y. Desai of If We Were Family teaches you how to stop stress eating at work and how to say no to sweets.

Episode 1234: How to Stop Stress Eating at Work AND How to Say No to Sweet Food by Dr. Monali Y. Desai of IfWeWereFamily

Dr. Monali Y. Desai is a practicing cardiologist who has taken care of over 10,000 patients in her career. She built If We Were Family to help you learn how to get fit and lose weight in a healthy way with science-backed advice.

The original posts are located here: http://www.ifwewerefamily.com/stop-stress-eating-work & http://www.ifwewerefamily.com/say-no-sweet-food

 Visit Me Online at OLDPodcast.com

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