1112: To Eat Or Not To Eat? Dealing With Diet Overwhelm by Randi Kay of Naturally Randi Kay on Balanced Nutrition
Randi Kay
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
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Show Notes
Randi Kay of Naturally Randi Kay talks about diet overwhelm and how to navigate it.
Episode 1112: To Eat Or Not To Eat? Dealing With Diet Overwhelm by Randi Kay of Naturally Randi Kay on Balanced Nutrition
Randi Kay is on a mission to shift the health culture by educating and empowering you to make every area of life a healing opportunity.
She would like to offer you knowledge and tangible tools to use to make self care a way of life. To make it a ritual and a practice as common as brushing your teeth.
Self care isn't some fluffy spa treatment or some idea that stays in the land of hopes and dreams. It's real and available to you right now. And she's here to give you some guidance, support, and a place to start.
The original post is located here:
http://www.naturallyrandikay.com/blog/dietoverwhelm
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