1097: Protein Timing: Does It Really Matter? by Eric Bach of Bach Performance on Daily Protein Intake & Macronutrients
Eric Bach
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
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Show Notes
Eric Bach of Bach Performance discusses whether or not it matters when protein is consumed.
Episode 1097: Protein Timing: Does It Really Matter? by Eric Bach of Bach Performance on Daily Protein Intake & Macronutrients
Eric Bach, CSCS and PN1, is a sought after trainer in Denver, Colorado. Eric has a BS in kinesiology, with an emphasis in sports performance and coaches at the renowned Steadman Hawkins Sports Performance. Additionally, Eric is president of Bach Performance, his personal website, online training platform, and fitness consulting business.
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https://bachperformance.com/protein-timing-does-it-really-matter/
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