Episode 1085
1085: Q&A - Planned Rest Days - How Important Is It to Take it Easy to Recover & Take a Break from Working Out
Dr. Neal Malik
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
August 14, 202011m 30s
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Show Notes
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Episode 1085: Q&A - Planned Rest Days - How Important Is It to Take it Easy to Recover & Take a Break from Working Out
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