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1070: [Part 2] Disordered Eating No Longer Controls Me, But That Doesn't Mean I Never Struggle by Nia Shanks
Episode 1070

1070: [Part 2] Disordered Eating No Longer Controls Me, But That Doesn't Mean I Never Struggle by Nia Shanks

Nia Shanks

Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik

July 30, 202011m 8s

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Show Notes

Nia Shanks discusses how her relationship with disordered eating has changed. This is part 2 of 2.

Episode 1070: [Part 2] Disordered Eating No Longer Controls Me, But That Doesn't Mean I Never Struggle by Nia Shanks

Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.

The original post is located here:

https://www.niashanks.com/disordered-eating-no-longer-controls-me/

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