1066: Stop Trying To Keep Up With The Joneses by Roger Lawson on Setting Personal Health Goals & Habit Formation
Roger Lawson
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
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Show Notes
Roger Lawson of Rog Law Fitness insists that we stop trying to keep up with the Joneses.
Episode 1066: Stop Trying To Keep Up With The Joneses by Roger Lawson on Setting Personal Health Goals & Habit Formation
Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.
The original post is located here: https://roglawfitness.com/stop-trying-to-keep-up-with-the-joneses/
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