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100: Simple Triggers and The Taste of Health by Joshua Fields Millburn of The Minimalists
Episode 100

100: Simple Triggers and The Taste of Health by Joshua Fields Millburn of The Minimalists

TheMinimalists.com

Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik

December 2, 201610m 0s

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Show Notes

Joshua Fields Millburn of The Minimalists shares the health side of minimalism in these 2 posts.

Episode 100: Simple Triggers and The Taste of Health by Joshua Fields Millburn of The Minimalists (Minimalism & Making Good Habits).

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.

The Minimalists' Book "Essential" can be found here: http://www.theminimalists.com/books

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:

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