059: A Single Principle to Declutter Your Health by Brad Pilon with Zen Habits
ZenHabits.net
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
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Show Notes
A guest author on Zen Habits shares a single principle that is mandatory for health & fitness.
Episode 59: A Single Principle to Declutter Your Health by Brad Pilon with Zen Habits (Mindfulness & Meditation).
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
The original post is located here: http://zenhabits.net/a-single-principle-to-declutter-your-health
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