![3384: [Part 1] How to Create Sustainable Money Habits by Liz of FrugalWoods on Mindful Consumption](https://megaphone.imgix.net/podcasts/b70a8840-cc75-11f0-af15-9349bd49442c/image/6428fb77fa623bce13f285d644c505a8.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
3384: [Part 1] How to Create Sustainable Money Habits by Liz of FrugalWoods on Mindful Consumption
Liz from Frugalwoods lays out a practical framework for building sustainable money habits
Optimal Finance Daily - Financial Independence and Money Advice · Optimal Living Daily | Diania Merriam
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Show Notes
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Episode 3384:
Liz from Frugalwoods lays out a practical framework for building sustainable money habits by emphasizing small, consistent changes over dramatic overhauls. By reshaping routines, engineering your environment, and disrupting autopilot spending, she shows how frugality can become effortless and long-lasting.
Read along with the original article(s) here: https://www.frugalwoods.com/2020/01/31/how-to-create-sustainable-money-habits/
Quotes to ponder:
"Frugality can become your default and you can train yourself to do the right thing with your money."
"Routines create automatic pathways for how we live our lives; we can follow positive routines or negative routines."
"If you want to spend more time reviewing your finances and goal-setting, make it part of your weekly/monthly routine."
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