Ep. 171 Part 1 - "Better Vision, Better Brain: The Science of Carotenoids” Dr. Jim Stringham
Can what you eat protect your brain from concussi…
Open Your Eyes with Dr. Kerry Gelb
August 25, 202559m 46s
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Show Notes
Can what you eat protect your brain from concussions? 🧠
In this episode, experimental psychologist Dr. Jim Stringham explains the science behind chronic traumatic encephalopathy (CTE), the risks in football and contact sports, and how lutein, zeaxanthin, meso-zeaxanthin, and omega-3s may reduce brain damage and improve recovery.
Whether you’re a parent, athlete, or health professional, this conversation will change how you see concussions.
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Thanks to:
https://www.macuhealth.com/
https://coopervision.com/
https://www.alcon.com/