#42 Join Boots Knighton in this eye-opening episode as she addresses the emotional and psychological preparations leading up to open heart surgery. Through an email from a listener, Boots explores the profound impact of past trauma and loss on the prospect of surgery, discussing the fears and anxieties that accompany such a life-altering procedure. Boots offers a unique perspective that delves into the intersection of mental health, resilience, and the challenging journey towards recovery. If you're curious about the emotional complexities of navigating major surgery, this episode provides a compelling and thoughtful exploration of courage, vulnerability, and the power of hope in the face of adversity. Be sure to subscribe to the newsletter!**

Boots Knighton says her greatest teacher has been her heart thanks to a surprise diagnosis in 2020 (during the pandemic) of three different congenital heart defects. She is now thriving after her 2nd open-heart surgery on November, 2025 and is on a mission to raise awareness through her podcast, Open Heart Surgery with Boots, that heart surgery can be an incredible opportunity to begin again in life and live life wide open.

Support this podcast HERE with any amount. Thank you!

Join the Newsletter for almost weekly content for this podcast and other heart related news.

**I am not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you and your heart.**

How to connect with Boots

Email: [email protected]

Instagram: @openheartsurgerywithboots or @boots.knighton

LinkedIn: linkedin.com/in/boots-knighton

Boots Knighton

If you enjoyed this episode, take a minute and share it with someone you know who will find value in it as well.