Scottish Eatwell Guide, and eating well for menopause
OnFARM Scottish farming podcast · Scene and Herd PR and Marketing
Audio is streamed directly from the publisher (episodes.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Meet the nutritionist team behind the first ever Scottish Eatwell Guide. The guide is designed to reflect how foods grown and produced in Scotland fit into a healthy balanced diet. It is co-produced by Scottish Regional Food Tourism Ambassador Dr Laura Wyness and Suzanne Fletcher of community nutrition social enterprise Nutrition Scotland.
Laura has also written a book called Eating Well for Menopause, so the chat also delves into how diet and nutrition can support women living through menopause.
To download the Scottish Eatwell Guide: Scottish Eatwell Guide | Nutrition Scotland
To find out about becoming a Scottish Eatwell Guide Partner: Scottish Eatwell Guide Partner Contact Form (office.com)
To find Dr Laura Wyness's Eating Well for Menopause book: Eating Well for Menopause
Mentioned in this episode:
Podcast producers Bespoken Media
All episodes of OnFARM are produced and edited by Scottish podcast production specialists Bespoken Media. Find Bespoken at www.bespoken.media