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Show Notes
I discuss a method of planning for this year's quarter 4 that puts rest and personal wellness at the foundation of your business and your life. Using 2 (or 3) days in the last 4 months of this year, you can recharge yourself, reorient your business, and respect the limitations of your body, all while taking advantage of the exciting opportunities ahead.
In this episode, I cover:
- Hurting your business by being overstressed and overworked
- Taking advantage of a proper calendar system
- Planning ahead for business AND for life
- Learning your limitations when it comes to rest and relaxation
- Challenging yourself and empowering those who work with you