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Show Notes
This week, I discuss my own version of "self care": self consideration. Whether we're in a lot of pain or we just need a day off, we need self consideration to guide ourselves (especially as entrepreneurs) through the human experience.
In this episode, I cover:
- Redefining the term "self care"
- Connecting with self consideration as a practice
- Numbing our feelings through overworking
- Creating your own protocols for the situations in your life
- Allowing space for yourself as a human being