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Ep. 197: The Power of Ankle Weights

Ep. 197: The Power of Ankle Weights

One Percent Better · Joe Ferraro

September 12, 202110m 5s

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Show Notes

This week I bring on a special family member to help drive home a powerful idea.

You might remember his appearance in the introduction of Episode 66

Today, Joey and I discuss the power of ankle weights.

He shares why he's wearing them and I share my idea that perhaps we all should be taking advantage of the power they hold.

Enjoy!

I want to see that fancy course trailer of yours!

I want a sticker!

As always, thanks for listening.

--Joe