
Ep. 129: 1% Better Mindfulness w/ Michael Gervais
One Percent Better · Joe Ferraro
March 29, 202056m 47s
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Show Notes
I am thrilled to present my conversation with Michael Gervais.
Our conversation orbits around the idea of how to get 1% better at training your mind, your body, and your craft.
You will love it.
If you would like a copy of the notes from last week's 1% Better Summit, connect here.
As always, thanks for listening!
Stay well,
--JF