#45 - Your Hardest Moments Are Turning Points (with Dr. Stephanie G)
One of a Kind Podcast with Nicy Duran
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Show Notes
Dr. Stephanie G is an Existential-Humanistic Psychologist who started her career in criminal forensics but transitioned to private practice in 2020. She grew up all over the country including New England, Florida and Alaska and raised her two children in the Bay area for nearly twenty years. As a reformed overachiever, she now lives on a small farm in rural Maine, where she spends time with the people she loves and causing trouble in the woods.
In this conversation, Nicy and Stephanie discuss the inevitability of crises in life, the necessity of slowing down if we want to grow, and living with vigilance.
Please note that this episode contains discussion of suicide and mental health. Listener discretion is advised. If you or someone you know is struggling, please reach out to someone you trust for support. In the US, you can call or text 988, the Suicide and Crisis Lifeline.