One More Thing Before You Go

What does it take to shatter glass ceilings in politics, and redefine what was possible for women in leadership? How can one woman’s legacy continue to inspire change across generations, from championing women’s rights to transforming international relations? We are going to answer these questions and more when we have a conversation with the author of the book *A Woman of Firsts: Margaret Heckler, Political Trailblazer.The forthcoming dialogue delves into the profound and transformative legacy of Margaret Heckler, an exemplary figure whose career serves as a beacon for women aspiring to leadership roles within the political arena. We shall examine the multifaceted challenges she encountered as a pioneering woman in a predominantly male sphere and how her groundbreaking initiatives, particularly in the realms of women's rights and international diplomacy, continue to resonate through generations. Our esteemed guest, Kimberly Heckler, author of *A Woman of Firsts: Margaret Heckler, Political Trailblazer*, will share her extensive research and personal reflections on Margaret's life, illuminating the resilience and compassion that defined her endeavors. Together, we will explore how Margaret's indomitable spirit not only shattered glass ceilings but also established new paradigms for future leaders. Join us for an enlightening conversation that underscores the enduring impact of Margaret Heckler's contributions to society and the imperative for continued advocacy in the pursuit of equality.The discourse revolves around the indelible impact of Margaret Heckler, a formidable trailblazer in the political arena, whose life and legacy serve as a beacon of inspiration for aspiring leaders, particularly women. Host Michael Herst engages in a profound dialogue with Kimberly Heckler, the author and daughter-in-law of Margaret Heckler, who spent over a decade meticulously chronicling her mother-in-law's remarkable journey. The episode delves into the numerous adversities that Margaret faced as a pioneering woman in a predominantly male political environment, shedding light on her groundbreaking work in Congress and her tenure as U.S. Ambassador to Ireland. Through Kimberly's insights, listeners gain a deeper understanding of the resilience, compassion, and tenacity that defined Margaret's character and leadership style. The conversation emphasizes the importance of solidarity among women and highlights Margaret's significant contributions to women's rights, public health, and international diplomacy, reinforcing the idea that one individual's legacy can catalyze transformative change across generations.Takeaways: This episode explores the life and achievements of Margaret Heckler, a trailblazer in women's political leadership. Kimberly Heckler shares her decade-long journey in writing Margaret's biography and uncovering her legacy. Margaret Heckler faced numerous challenges as a woman in a male-dominated political environment, yet she broke significant barriers. The discussion highlights how Margaret's work led to pivotal changes in women's rights, particularly in banking and credit access. Listeners will gain insight into Margaret's contributions to public health during the AIDS epidemic and her compassionate leadership style. The episode encourages women today to pursue their ambitions and reminds us that barriers can be overcome with determination. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Fantasy sports have undergone a remarkable evolution from their modest inception to becoming a global entertainment behemoth, captivating millions across the globe. In this discourse, we shall meticulously unravel the intricate tapestry of events and influential figures that catalyzed this transformation into the multi-billion-dollar industry it is today. Our esteemed guest, Larry Schechter, an eminent authority in fantasy sports, has not only authored the best-selling "Winning Fantasy Baseball" but has also chronicled the comprehensive history of this phenomenon in his latest literary work, "The History of Fantasy Sports." Through his insights and expertise, we shall explore the origins, pivotal milestones, and the societal implications of fantasy sports, shedding light on how this captivating hobby has permeated mainstream culture. I invite you to join us as we traverse this fascinating journey, delving into the elements that have indelibly shaped the landscape of fantasy sports.The podcast episode delves into the captivating realm of fantasy sports, a phenomenon that has become as quintessentially American as baseball and apple pie. The discussion centers around the origins of fantasy sports, tracing its evolution from a niche hobby into a multi-billion dollar industry that has captivated millions globally. The episode features an esteemed guest, Larry Schechner, a prominent figure in the fantasy sports arena, whose extensive experience encompasses being a celebrated author and successful player in the field. Through this dialogue, listeners gain insights into the historical context and significant milestones that have shaped the current landscape of fantasy sports, including the influential individuals and events that contributed to its burgeoning popularity. The conversation not only illuminates the past but also reflects on the present state of fantasy sports, underscoring its impact on fan engagement and the broader sports industry. Furthermore, the episode provides informative anecdotes and personal experiences that enrich the narrative, making it not only educational but also engaging for those unfamiliar with the intricacies of fantasy sports.Takeaways: The evolution of fantasy sports has transformed it into a multi-billion dollar global industry. Key figures, such as Larry Schechter and Dan Okrent, played pivotal roles in shaping fantasy sports history. Fantasy sports originated from simple games but have now become complex and widely recognized entertainment. Technological advancements, particularly the internet, revolutionized the way fans engage with fantasy sports today. Find everything One More Thing Here: : https://taplink.cc/beforeyougopodcastCompanies mentioned in this episode: Amazon CDM Sports USA Today Sporting News SiriusXM Radio DraftKings FanDuel This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

It’s that time of year again—Oscar season! As we gear up for Hollywood's most glamorous night, the 2025 Academy Awards promise to dazzle us with extraordinary storytelling, incredible performances, and cinematic magic that lingers long after the credits roll. This year’s contenders are a testament to the power of film, showcasing the diversity, creativity, and resilience of the entertainment industry. Among the most anticipated categories is Best Picture, which highlights a remarkable lineup of films that have captivated audiences and critics alike. Each nominee carries its own unique charm, from epic historical dramas to heartwarming tales of personal transformation. The Best Actor category is equally thrilling, featuring performances that have pushed boundaries and defined new heights of cinematic brilliance. These talented individuals have breathed life into their characters with intensity, depth, and undeniable charisma, making this year’s competition one to watch. Whether you're rooting for a heart-stopping thriller, a sweeping musical, or a thought-provoking drama, there’s something for everyone in this year’s race. As we inch closer to the big night, the speculation, excitement, and buzz will only continue to grow. So grab some popcorn, cozy up, and join us as we celebrate the 2025 Oscars—a showcase of the artistry and passion that bring stories to life. Stay tuned for more insights, predictions, and conversations as we get ready to toast Hollywood’s finest! The 97th Academy Awards, hosted by Conan O’Brien, will air live coast-to-coast on Sunday, March 2, from the Dolby Theatre at Ovation Hollywood, starting at 4 p.m. PT / 7 p.m. ET, continuing with the earlier start time the show debuted last year, on ABC and Hulu.Find a complete list here on our blog: https://www.beforeyougopodcast.com/blog/lights-camera-oscars-a-look-ahead-at-the-2025-academy-awards/This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Art and physical activity serve as profound catalysts in the healing process following the loss of a loved one to suicide, facilitating emotional expression and fostering resilience. In this enlightening discussion, we will explore practical steps individuals can undertake to support those who are grieving such a devastating loss.Our guest, Thomas Brown, exemplifies this journey of transformation; after enduring the tragic loss of his brother to suicide, he embarked on a cross-country bicycle tour aimed at raising awareness about suicide and the therapeutic power of artistic expression. His experiences, deeply rooted in personal tragedy, have propelled him toward a mission of hope and healing that resonates with many. Join us as we delve into this poignant conversation, uncovering insights into the intersection of grief, creativity, and community support.The podcast delves into the profound impact of personal tragedy on the healing process, as articulated by Thomas Brown, who transformed his grief after losing his brother to suicide into a mission of hope. Throughout the episode, the significance of art and physical activity as therapeutic modalities is explored, emphasizing their roles in facilitating emotional processing and self-expression. Thomas recounts his transformative experience of embarking on a cross-country bicycle journey, which served not only as a tribute to his brother but also as a means of raising awareness about suicide and the healing potential of creative outlets. This journey, following the archetypal Hero's Journey, is dissected to illustrate how engagement with the arts can foster resilience and a sense of community among those grappling with grief. By sharing his narrative, Thomas offers listeners actionable insights into how they can support individuals mourning similar losses, advocating for the importance of connection and shared experiences in the healing process.Takeaways: Art and physical activity serve as vital avenues for healing after experiencing the profound loss of a loved one to suicide. Practical steps to support someone grieving a suicide include actively listening and offering emotional presence without judgment. Establishing a sense of purpose and meaning in life can be transformative for individuals coping with grief and loss. Thomas Brown's journey exemplifies how personal tragedy can be transformed into a mission of hope, promoting awareness and healing for others. Engaging in creative expression facilitates emotional release and fosters community support for those affected by suicide. The importance of cultivating self-awareness is paramount in navigating grief and developing resilience against future challenges. Links referenced in this episode:beforeyougopodcast.comrisephoenix.orgCompanies mentioned in this episode: Apple TV TED Lasso Shrinking This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

“In a world where every click, every view, and every stream can start a cultural revolution, how does mass media wield its invisible power to mold our tastes, trends, and truths?” Join host Michael Herst and pop-culture expert Josh McBride as they reveal the hidden forces shaping our tastes, trends, and truths through mass media. We’re diving into the vast ocean of mass media—from the golden age of television to the digital tsunami of social media. We’ll explore how this ever-evolving landscape influences what we wear, what we watch, and even what we believe.Josh McBride is a lifestyle and pop-culture expert who has navigated these waves firsthand. With his finger always on the pulse, Josh has contributed to some of the most iconic television programs such as The Today Show, The Talk, Wendy Williams Show, Buzzfeed, Celebrity Page TV and interviewed the brightest stars in the galaxy of fame.Together, we’ll unravel the threads of mass media’s intricate tapestry—how it’s crafted by tastemakers, transformed by technology, and consumed by us, the audience. (originally aired June 2024)All Thing One More Thing https://taplink.cc/beforeyougopodcast#MediaInfluence#CulturalRevolution#InvisiblePower#GoldenAgeTV#DigitalTsunami#PopCultureExpert#Tastemakers#TechTransformation#IconicTV#AudienceEngagement#MassMediaThreads#FashionInfluence#MediaConsumption#JoshMcBride#UnravelingMediaTapestryThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

The exploration of veganism offers a profound opportunity to consider the ethical implications of our food choices, not only for our personal health but also for the well-being of the world around us. In this enlightening dialogue, we delve into the intricate intersections of animal ethics, food systems, and philosophical thought, guided by Dr. Matthew Halteman, a distinguished professor of philosophy and author of "Hungry Beautiful Animals." His work challenges the conventional, rule-bound notions of veganism, advocating instead for a focus on flourishing—both for humans and non-human animals. We discuss how adopting a vegan lifestyle can catalyze meaningful change, fostering a more compassionate and sustainable world. Join us as we unpack these ideas and consider how we can implement them in our daily lives, creating a ripple effect of positive transformation across our communities.Exploring the intricate relationship between dietary choices and their broader implications on health and environmental sustainability necessitates a profound examination of the ethical dimensions inherent in our food systems. The discourse presented herein delves into the multifaceted nature of veganism, elucidating its potential as a transformative lifestyle that not only enhances individual well-being but also champions animal rights and environmental stewardship. Dr. Matthew Halteman, a distinguished philosopher and author of 'Hungry Beautiful Animals,' posits that the prevailing practice of adhering strictly to established vegan rules often leads to disillusionment and inadequacy. Instead, he advocates for a paradigm shift towards fostering flourishing, both for humans and non-human animals alike. This episode invites listeners to consider how embracing a vegan lifestyle transcends mere dietary restriction, evolving into a profound ethical commitment that aligns with a compassionate and sustainable vision for the future. By integrating personal anecdotes, philosophical insights, and practical advice, Dr. Halteman articulates a compelling narrative that encourages a thoughtful and intentional approach to food choices, ultimately advocating for a harmonious coexistence with all sentient beings.Takeaways: The intersection of animal ethics and food choices profoundly impacts both personal health and global sustainability. Living a vegan lifestyle transcends mere dietary choices; it embodies a philosophy rooted in compassion and ethics. Dr. Halteman advocates for a shift from rule-based veganism to a focus on flourishing and joy for all sentient beings. Understanding the complexities of our food systems can inspire transformative changes towards more ethical and sustainable practices. The misconceptions surrounding veganism often stem from a belief in deprivation, rather than recognizing the abundance it can offer. Engaging in the journey toward veganism should be seen as an incremental and personal evolution rather than a rigid identity. Links referenced in this episode:https://taplink.cc/beforeyougopodcasthungrybeautifulanimals.comnutritionfacts.orgThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

The intricate relationship between gut health and overall well-being emerges as a focal point in our discussion. As vegetarian and vegan diets become increasingly prevalent, we explore the compelling evidence presented in the Netflix documentary, *Hack Your Health: The Secrets of Your Gut*, directed by Anjali Nayar. We delve into the vast ecosystem of microbes residing within our digestive systems, which may hold the key to influencing various aspects of our health, including mood and immune function. Drawing upon our personal experiences, Michael and I candidly share how our dietary choices have transformed our health journeys, emphasizing the significant impact of nutrition on both physical and mental wellness. Join us for an enlightening conversation, where we sip tea and invite you to reflect on the profound implications of what we consume in shaping who we are. (originally aired June 8, 2024)The conversation centers around the emerging recognition of gut health, particularly in the context of vegetarian and vegan diets, as pivotal to overall well-being. Michael and Diane Herst delve into the profound implications of the Netflix documentary, 'Hack Your Health: The Secrets of Your Gut', directed by Anjali Nayar. They explore the intricate relationship between the trillions of microbes inhabiting our digestive system and their influence on various aspects of health, including mood regulation and immune function. The episode serves as a personal narrative of their own dietary transformations and the significant insights gleaned from the documentary, emphasizing the notion that our dietary choices greatly dictate our physical and mental health. By engaging listeners in a reflective dialogue, the hosts invite them to explore the transformative potential of plant-based eating and its underlying scientific principles, thereby advocating for a more conscientious approach to nutrition and health management.Takeaways: The documentary 'Hack Your Health: The Secrets of Your Gut' illuminates the intricate relationship between gut health and overall well-being, emphasizing the importance of diet in maintaining a balanced microbiome. As individuals increasingly adopt vegetarian and vegan diets, the podcast discusses the potential health benefits associated with these dietary choices, particularly in relation to chronic health conditions. The hosts, Michael and Diane, share their personal journeys with plant-based eating and how it has significantly influenced their health, particularly in managing autoimmune diseases and inflammation. The episode stresses that each person's microbiome is unique, necessitating individualized dietary approaches to optimize gut health and overall wellness. Insights derived from the documentary reveal that a diverse diet rich in fruits and vegetables can enhance gut microbiota, thereby promoting better health outcomes. Throughout the discussion, the hosts advocate for a proactive approach to health, encouraging listeners to explore dietary changes that may positively impact their health, particularly through plant-based nutrition. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastCompanies mentioned in this episode: Meineke Weight Watchers Jenny Craig Keto Paleo Namaste Caputo Hack Your Health This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

True soul-level happiness is an elusive concept that many seek to understand and attain. In this enlightening episode, we explore the transformative potential of exploring past lives and dimensions as a means to uncover profound fulfillment. Our distinguished guest, Katische Haberfield, who has collaborated closely with Archangels Michael and Zadkiel, will guide us on an extraordinary journey through the intricacies of our souls. With her multifaceted background as a Past Life Regression Therapist, Medium, Author, and Poet, Katische brings a unique perspective that harmonizes spirituality with practical wisdom. Through her insights, we aim to illuminate the pathways to happiness that transcend conventional understanding, encouraging listeners to embrace their own journeys toward joy and balance.SHOW NOTESThe exploration of true, soul-level happiness is a profound journey that transcends conventional understanding. In this enlightening episode, we engage with Katische Haberfield, who has dedicated her life to guiding others through past life regression and spiritual healing. Katische's unique blend of expertise, drawn from her diverse background in business and spirituality, allows her to facilitate a deeper understanding of one's self, fostering happiness that is not merely fleeting but deeply rooted in the soul's essence. Together, we delve into the intricate connections between past lifetimes, karmic lessons, and the pivotal role of archangels, particularly Michael and Zadkiel, in guiding us towards fulfillment. Through Katische's insights, we discover that true happiness often lies within the exploration of our past, the lessons learned, and the connections made across dimensions. This episode serves as a catalyst for anyone seeking to understand the true nature of happiness and the spiritual journey that accompanies it.Takeaways: True happiness is a profound state that transcends conventional understanding, prompting exploration of our soul's journey. Exploring past lives and dimensions enables us to uncover hidden sources of joy and fulfillment. Katische's unique blend of corporate experience and spiritual healing provides valuable insights into achieving life balance. Engaging with archangels, particularly Michael and Zadkiel, contributes significantly to personal spiritual development and emotional healing. The importance of understanding karma lies in recognizing how our thoughts and actions have consequences across lifetimes. By embracing our fears and exploring our spiritual gifts, we can attain deeper levels of happiness and self-awareness. Listen on Apple Podcast or Spotify, or your favorite listening platforms, watch us on Youtube Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Have you ever wondered what it’s like to be stuck in high school for an eternity? Or how a teen ghost might solve the mystery of her own disappearance? The central narrative of "School Spirits" revolves around the poignant predicament of Maddie Nears, a 16-year-old girl who, upon her untimely demise, finds herself ensnared within the confines of Split River High School, an ethereal purgatory inhabited by fellow spirits. As she grapples with the surreal reality of her afterlife, Maddie possesses the unique ability to communicate with the living, utilizing this extraordinary gift to unravel the enigma surrounding her own mysterious murder. The series, now captivating audiences in its second season on Paramount+, adeptly intertwines themes of mystery, camaraderie, and the haunting reflections of adolescence as it explores the lives of various souls trapped within the school's walls. Throughout our discussion, we shall delve into the intricate tapestry of this compelling narrative, whilst also highlighting the remarkable ensemble cast, including Peyton List and Milo Manheim, whose performances breathe life into this enthralling tale. Join us as we navigate the spectral corridors of "School Spirits," where the echoes of the past resonate profoundly in the present.Takeaways: In the enthralling second season of 'School Spirits', we witness the haunting tale of Maddie Nears, a recently deceased teenager who becomes embroiled in a mystery surrounding her own untimely demise. The show's unique premise intertwines the supernatural with the reality of teenage life, as Maddie navigates the complexities of her afterlife amidst other spirits trapped in Split River High. The series showcases a talented ensemble cast, including Peyton List and Milo Manheim, who bring depth and nuance to their characters, enriching the narrative experience. As the plot unfolds, viewers are invited to explore themes of legacy, memory, and the unresolved mysteries that bind the living and the dead, prompting profound reflections on existence. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

The salient point of today's conversation is the profound connection between self-empowerment and holistic healing, as articulated by our esteemed guest, Jennifer Pilates. With her extensive experience as an intuitive medium and empowerment coach, Jennifer elucidates how individuals can align their energy and master their mindset to unlock their highest potential. Her journey is marked by a transformative car accident that catalyzed her understanding of the intricate relationship between the body, mind, and spirit. Throughout this episode, she shares invaluable insights on the importance of recognizing and addressing the emotional roots of physical ailments, and how this awareness can lead to genuine healing and personal growth. Join us as we delve into an enlightening exploration of self-discovery, empowerment, and the remarkable healing capabilities inherent within each of us.The conversation between Michael Herst and Jennifer Pilates delves into the profound connections between energy alignment, mindset mastery, and personal empowerment. Jennifer, an esteemed intuitive-medium and empowerment coach, shares her journey, which spans over two decades in the health and wellness industry. She emphasizes the intrinsic power each individual possesses, suggesting that clarity and healing are often found within oneself, waiting to be unlocked. Throughout the episode, Jennifer highlights the significance of understanding the interplay between emotional health and physical well-being, a theme that resonates deeply as she recounts her own transformative experiences. The discussion touches upon her unique approach, which combines practical methodologies with spiritual insights, demonstrating how one can achieve a holistic alignment of body, mind, and spirit through practices such as Pilates. This episode not only aims to inspire listeners to embark on their own journeys of self-discovery and empowerment but also provides actionable insights on how to navigate the complexities of personal growth and healing.Takeaways: The journey toward self-discovery and empowerment often begins with acknowledging and addressing emotional pain. Integrating physical practices like Pilates can facilitate profound emotional healing and spiritual growth. True empowerment arises when individuals recognize their inherent ability to heal and transform their lives. The connection between mind, body, and spirit is essential for achieving holistic wellness and personal clarity. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

The film "You're Cordially Invited," featuring the remarkable pairing of Will Ferrell and Reese Witherspoon, presents an exploration of wedding chaos intertwined with comedy. This cinematic venture, which premiered on January 30, 2025, showcases the amusing unraveling of events as two families inadvertently double-book the same wedding venue, resulting in a delightful amalgamation of comedic and heartwarming moments. As we engage in a thorough examination of this film, we shall delve into its narrative intricacies, assessing whether the anticipated romantic outcomes materialize and pondering the film's overall reception among audiences and critics alike. It is essential to note that we shall refrain from divulging the film's conclusion, preserving the element of surprise for those yet to experience it. Join us as we navigate the delightful messiness of wedding planning through the lens of this engaging romantic comedy, available exclusively on Amazon Prime Video.In the latest podcast installment, we embark on an insightful exploration of the much-anticipated romantic comedy, "You're Cordially Invited," featuring the comedic talents of Will Ferrell and Reese Witherspoon. This film, which premiered on January 30, 2025, encapsulates the essence of wedding chaos, as it navigates the amusing predicament of two families inadvertently double-booking the same wedding venue. Our discussion delves into the film's narrative structure, character dynamics, and the overarching themes of love and family, all while maintaining a serious tone that reflects our commitment to thoughtful analysis. We refrain from divulging the film's conclusion, inviting our audience to engage with the content and draw their own interpretations of the characters' journeys.We meticulously dissect the performances of the lead actors, examining how Ferrell's portrayal of the overzealous father of the bride complements Witherspoon's role as the determined sister of the other bride. Our commentary extends to the film's visual storytelling, particularly the innovative presentation of opening credits that resemble wedding invitations, enhancing the viewer's connection to the characters from the outset. The podcast further contemplates the broader implications of wedding-related films within the comedy genre, drawing comparisons to timeless classics such as "Father of the Bride" and "Wedding Crashers." Ultimately, we establish that "You're Cordially Invited" is not merely a comedic escapade but a heartfelt narrative that resonates with universal experiences of love, compromise, and familial bonds.As we conclude our discourse, we reflect on the film's critical reception and the varying opinions that populate platforms like IMDb. Our overarching message emphasizes the importance of personal interpretation in cinema, as we encourage our listeners to appreciate the film's nuanced humor and emotional depth. By framing our discussion around the shared experiences of wedding planning, we aim to cultivate a sense of community among our audience, inviting them to connect their own stories with those presented in the film. This episode serves as an invitation to engage deeply with the cinematic world, leaving our listeners eager to explore the delightful chaos that awaits in "You're Cordially Invited."Takeaways: The film "You're Cordially Invited" features the comedic talents of Will Ferrell and Reese Witherspoon, showcasing their ability to navigate the chaotic world of wedding planning. The storyline revolves around two families who inadvertently double-book the same wedding venue, leading to unexpected comedic situations and heartfelt moments. Will Ferrell's portrayal as a father of the bride and Reese Witherspoon's role as the sister of another bride illustrates the complexities of family dynamics during stressful events. The film's opening credits creatively present character introductions as invitations, enhancing viewer engagement with the narrative from the outset. Despite mixed reviews from critics, the film resonates with audiences through its blend of humor and emotional depth, making it a worthwhile watch for fans of the genre. The message of compromise and communication within families is effectively conveyed through the characters' interactions, highlighting the importance of unity amidst chaos. All Thing One More Thing https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Have you ever wondered how to turn your deepest struggles into your greatest strengths? Denise G Lee, a transformative business coach and survivor, shares her remarkable journey of healing and empowerment, illustrating how embracing one's past can transform it into a powerful force for good. Through her experiences as an incest and rape survivor, as well as a recovering sexaholic and alcoholic, Denise offers a deeply personal perspective that resonates with those seeking personal growth and professional clarity. She emphasizes the importance of mindset transformation, healing, and authentic connections in leadership. Join host Michael Herst as they delve into insightful discussions that inspire listeners to take action in their own lives, encouraging them to excavate their emotional baggage and embrace their true selves.Show NotesDenise G. Lee shares her extraordinary journey from trauma to triumph, revealing how her experiences as a survivor of incest and rape, coupled with her struggles with addiction, have shaped her into a transformative business coach. In a candid conversation with host Michael Herst, Denise emphasizes the importance of embracing one's past as a catalyst for personal growth and healing. She discusses her mission to empower leaders by helping them transform their mindsets and prioritize their healing journeys. Throughout the episode, Denise challenges the notion that success can only be achieved through traditional paths, advocating instead for authenticity and emotional intelligence in leadership. She illustrates how her courses blend practical strategies with insights from her own life, creating a unique framework that encourages individuals to connect deeply with their audience and themselves. This episode serves as a compelling reminder that our struggles can be powerful sources of strength when we choose to confront and integrate them into our lives, ultimately leading to meaningful connections and positive change.The conversation delves into the complexities of trauma and its lasting impact on individuals, particularly in professional settings. Denise reflects on her turbulent upbringing and the chaos that defined her early life, drawing parallels to the challenges faced by many professionals who often feel the weight of societal and familial expectations. Michael and Denise explore how these pressures can lead to feelings of inadequacy and the importance of creating a supportive environment where individuals can thrive. Denise’s insights on the necessity of vulnerability in leadership resonate throughout the discussion, highlighting that true strength lies in the ability to be open and honest about one’s experiences. Listeners are encouraged to reflect on their own journeys and consider how embracing their vulnerabilities can pave the way for personal and professional fulfillment.As the episode progresses, Denise shares practical advice for those seeking to break free from the constraints of their past and redefine their futures. She stresses the significance of mindset and intentionality in shaping one's direction, urging listeners to confront their fears and embrace the unknown as a path to growth. The discussion touches on the transformative power of community and the role it plays in healing, as Denise emphasizes that no one should navigate their struggles alone. By fostering connections with others and being willing to share one's story, individuals can create a ripple effect that empowers not only themselves but also those around them. This engaging and thought-provoking episode leaves a lasting impression, inspiring listeners to take actionable steps towards healing and personal empowerment, while recognizing that their past does not define their future.Takeaways: Denise G. Lee emphasizes that transforming past trauma into strengths is crucial for healing. Recognizing personal struggles as a common human experience can lead to empowerment and growth. The journey of healing requires self-examination, alignment with one's true self, and courage. Creating meaningful connections with others is fundamental in both personal and professional life. Denise advocates for emotional intelligence as a cornerstone of effective leadership and coaching. Finding purpose in life involves asking oneself what truly matters beyond societal expectations. All Thing One More Thing https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Have you ever wondered if there's more to love and relationships than what society traditionally tells us? Join us as we explore ethical non-monogamy (ENM) with relationship coach Lauren Hayes, who reveals how embracing our true selves can lead to deeper connections and a more fulfilling life. Lauren shares her insights on how ENM can be a path to personal growth and spiritual enlightenment, challenging conventional norms around love and relationships. We dive into the intersection of our sexual selves and our divinity, discussing how non-monogamy can help create the relationships of our dreams. Additionally, get a look sneak peek into her upcoming book, "For Better or Worse: 7 Essential Life & Love Lessons from a Non-Monogamist," which promises to offer valuable lessons for everyone, regardless of their relationship structure.**Disclaimer:** Please be advised that this podcast contains explicit language, mature themes, and discussions that may not be suitable for all listeners. This content is intended for adults onlyShownotesExploring the evolving landscape of love and relationships, this episode delves into the often uncharted territory of ethical non-monogamy (ENM) with renowned relationship coach, Lauren Hayes. Michael Herst and Lauren engage in a candid conversation about the misconceptions surrounding traditional relationship models and the potential for deeper connections that ENM offers. Lauren shares her personal journey of embracing non-monogamy after 14 years of marriage, highlighting how this lifestyle can lead to profound personal growth and spiritual enlightenment. The dialogue uncovers how societal norms often dictate our understanding of love, pushing aside the notion that multiple relationships can flourish alongside one another. By examining the intersection of sexuality and spirituality, Lauren argues that recognizing and embracing our sexual selves can enhance our overall well-being and authenticity in relationships.The conversation takes a closer look at the two primary branches of ENM: polyamory and swinging. Lauren articulates the differences between these practices, emphasizing the importance of open communication and consent in all forms of non-monogamous relationships. She discusses how couples can embark on this journey together, navigating fears and expectations, and how fostering curiosity about each other's desires can be a transformative experience. Throughout the discussion, Lauren offers practical insights and tools for listeners interested in exploring their own relationship dynamics, encouraging them to communicate openly and fearlessly about their needs and boundaries.As the episode unfolds, listeners are treated to a sneak peek of Lauren's upcoming book, "For Better or Worse: 7 Essential Life & Love Lessons from a Non-Monogamist," which promises to provide readers with valuable lessons applicable to all relationship styles. This enlightening episode ultimately encourages a reevaluation of what love and connection can look like, challenging listeners to embrace their true selves and consider how non-monogamy might offer them a path to richer, more fulfilling relationships.Takeaways: Ethical non-monogamy offers a path to personal growth and spiritual enlightenment. Communication is crucial in any relationship, especially when exploring ethical non-monogamy. Understanding your own sexual and emotional needs is key to relationship fulfillment. Embracing curiosity about non-monogamy can lead to deeper connections with partners. Everyone has the freedom to create their own relationship dynamics, tailored to personal desires. Emotional sovereignty empowers individuals to own their feelings and enhance relationship communication. Listen on Apple podcast, Spotify, or your favorite listening platform, visit us on YouTube, find those links here: Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Ever wondered what happens when two powerful moguls clash in a battle for dominance? Join hosts Michael and Diane as they delve into the gripping Hulu series "Rivals," an adaptation of Jilly Cooper's 1988 novel, packed with intrigue, drama, and scandal. They explore how actors David Tennant, Aidan Turner, and Katherine Parkinson breathe life into their complex characters, navigating a world rife with secrets and lies. The couple shares their thoughts on the series' captivating narrative and the impressive performances that have captured audiences' attention. With insights from behind the scenes, they invite listeners to reflect on the show's themes and the dynamic relationships that unfold, making it a must-watch for fans of dramatic storytelling.A riveting exploration of power struggles and personal dynamics unfolds as Michael and Diane delve into the captivating Hulu series 'Rivals'. Set against the backdrop of 1980s England, the show presents a fierce competition between two media moguls, Tony Beddingham, played by David Tennant, and Rupert Campbell Black, portrayed by Alex Hassell. The hosts dissect the intricate relationships and scandals that arise in the cutthroat world of television broadcasting, weaving in themes of ambition, betrayal, and the complexities of human connections. Diane shares her initial skepticism about the series, which she likened to a soap opera, only to find herself utterly engrossed by its depth and character development. The couple reflects on the show's adult themes, including explicit content and moral ambiguity, emphasizing the importance of viewer discretion.Takeaways: The podcast dives deep into the intrigue and drama of the Hulu series Rivals, showcasing the competitive nature of the broadcasting industry in the 1980s. Hosts Michael and Diane share their thoughts on how the series captures the essence of Jilly Cooper’s 1988 novel, revealing behind-the-scenes insights and character dynamics. The show is not suitable for children due to its explicit content, including sex, nudity, and strong language, making it clear that viewers should be cautious. David Tennant's charismatic performance as Tony Beddingham adds layers to his character, making audiences both love and hate him simultaneously throughout the series. The chemistry among the cast, including Aidan Turner and Katherine Parkinson, enhances the storytelling, allowing viewers to engage with diverse character arcs and relationships. Listeners are encouraged to participate in discussions about the show's themes and character developments through social media polls, enhancing audience interaction and engagement. Companies mentioned in this episode: Hulu Disney Pet Shop Boys Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Discover how natural compounds can enhance mental health and emotional resilience in this engaging conversation with Dr. Andrew Hall, a renowned natural products scientist. Dr. Hall's personal journey, marked by the loss of his brother to depression, has driven his passion for understanding the impact of naturally occurring substances on cognitive function and overall well-being. He shares invaluable insights into the science behind these compounds, practical lifestyle changes that can boost emotional resilience, and the importance of bridging traditional knowledge with modern science. As the founder of Icaro Therapeutics, Dr. Hall is dedicated to evaluating the neurological health benefits of these compounds, including the therapeutic potential of psychoactive substances. Join us as we explore how integrating natural compounds into treatment protocols can revolutionize mental health care and lead to better outcomes for individuals facing mental health challenges.Natural compounds hold a profound potential for enhancing mental health and emotional resilience, as explored in the enlightening conversation between Michael Hurst and Dr. Andrew Hall. Dr. Hall, a distinguished natural products scientist, utilizes over two decades of experience to delve deep into how naturally occurring substances affect cognitive function and emotional well-being. His personal journey, ignited by the tragic loss of his brother to depression, drives his commitment to uncovering better methods for mental health treatment. Throughout the discussion, Dr. Hall articulates the intricate relationship between traditional healing practices and modern science, emphasizing how integrating these elements can foster a more holistic approach to mental health care. The episode navigates the often-overlooked connection between our lifestyle choices and mental health outcomes. Dr. Hall discusses practical lifestyle changes that can significantly bolster emotional resilience, highlighting the importance of a balanced diet, exercise, and mindful living. He underscores that mental health challenges are not solely addressed through pharmaceuticals but can be effectively managed through natural compounds that influence neurotransmitter pathways. The conversation also touches on the promising realm of psychoactive compounds, which, despite their complex history, show potential for therapeutic use under guided circumstances. Listeners are encouraged to rethink their perspectives on mental health treatment, considering the integration of natural remedies as viable alternatives or complements to traditional medication. Dr. Hall's work with Icaro Therapeutics exemplifies this innovative approach, as the company focuses on evaluating the neurological benefits of natural substances. By the end of the episode, audiences gain insight into a future where mental health care not only acknowledges but embraces the wisdom of nature combined with scientific rigor, paving the way for more effective and personalized treatment protocols.Takeaways: Natural compounds can significantly enhance cognitive function and emotional well-being, offering a holistic approach. Practical lifestyle changes, such as diet and exercise, are essential for boosting emotional resilience. Dr. Hall's personal journey shaped his mission to find better mental health solutions. Integrating traditional knowledge with modern science can revolutionize mental health care practices. The gut-brain axis plays a crucial role in influencing mental health and emotional stability. Psychoactive compounds show therapeutic potential when used under proper guidance and research. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

What do you get when you have a quirky, cute cleaning lady with a photographic memory and OCD joining forces with a team of detectives solving murders? You get "High Potential," a captivating new television show that premiered on September 17, 2024. This series follows Morgan, a single mom of three, whose exceptional mind helps her unravel crimes while working as a cleaner for the police department. With a compelling blend of mystery, drama, and humor, "High Potential" offers a refreshing twist to the crime-solving genre, showcasing the resilience and ingenuity of an everyday character. Join Michael and Diane as they dive into the unique premise, discuss the standout performances by Kaitlin Olson, Daniel Sunjata, Javicia Leslie, and Matthew Lamb, and explore the intriguing dynamics of this delightful show.A heartfelt tribute to those affected by the catastrophic fires in Southern California sets the stage for a lively discussion about the captivating new television series, "High Potential." The hosts, Michael and Diane, reflect on the ongoing tragedy, expressing their empathy for victims and first responders. They transition into a lighter subject, highlighting how entertainment serves as a necessary escape from reality in difficult times. The couple dives into their favorite new show, which centers on Morgan, a quirky cleaning lady with a photographic memory and OCD, who aids detectives by rearranging clues while cleaning crime scenes. They discuss the unique premise that intertwines a single mother's challenges with her extraordinary abilities, creating a compelling blend of mystery, drama, and humor. The chemistry among the cast, including Kaitlin Olson and Daniel Sunjata, is praised for making the characters relatable and unforgettable, as the show navigates through intriguing cases that captivate the audience.Throughout their conversation, Michael and Diane explore various themes, such as the resilience and ingenuity of everyday heroes, emphasizing how the series moves beyond simple crime-solving. They appreciate the character development and the intricate plots that keep viewers guessing without being overly predictable. The hosts also draw parallels to other beloved shows, noting the familiar yet refreshing approach that "High Potential" brings to the crime genre. The episode encapsulates their excitement for the show's potential impact and the hope for a second season, despite the challenges facing the entertainment industry due to the ongoing fires.Takeaways: The podcast discusses the impact of the Southern California fires on the community, emphasizing empathy and support for those affected. 'High Potential' is a captivating new show that blends mystery, drama, and humor, centered around a unique protagonist. Morgan, the main character, uses her photographic memory and cleaning skills to solve crimes, showcasing resilience and ingenuity. The chemistry among the cast members, including Kaitlin Olson and Daniel Sunjata, enhances the show's appeal and engagement. The show's premise of a cleaning lady solving crimes brings a refreshing take to the crime genre, making it stand out. Listeners are encouraged to binge-watch 'High Potential' to experience its compelling storytelling and relatable characters. All Thing One More Thing https://taplink.cc/beforeyougopodcastCompanies mentioned in this episode: ABC CBS BET This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

What can we learn about sustainability from the insect world? This episode explores the fascinating dynamics of honeybees and desert locusts, revealing how these two vastly different communities manage stress, allocate work, make decisions, and communicate. Sustainability expert David Auge shares insights from his book, "Man's Search for Sustainability," highlighting how honeybees exemplify order and collective effort, while desert locusts thrive in chaos and individualism. By examining these contrasting behaviors, David challenges us to rethink our approaches to sustainability and inspires us to find new ways to balance our future decisions. Join host Michael Herst as they delve into the lessons these insects offer for a more sustainable future.The podcast delves into the intriguing world of sustainability through the lens of two vastly different insect communities—the honeybee and the desert locust. Host Michael Hurst engages with sustainability expert David Oer, who brings over three decades of experience in environmental management to the discussion. The episode explores how honeybees operate with remarkable order and discipline, showcasing their ability to allocate tasks, communicate effectively, and maintain a balanced ecosystem within their hives. In contrast, the desert locust represents a more chaotic yet equally successful approach to survival. Oer emphasizes that while humans often view these insects through a binary lens—seeing honeybees as virtuous and locusts as pests—there are valuable lessons to be gleaned from both extremes. By understanding how these communities manage stress and make decisions, listeners are encouraged to rethink their approaches to sustainability, ultimately finding a balance between structure and chaos that can guide us toward a more sustainable future.Takeaways: Sustainability is a journey of learning from both honeybees and desert locusts. Honeybees illustrate the importance of organization, communication, and collective effort in communities. Desert locusts highlight how chaos and individual effort can drive growth and opportunity. Observation of nature can inform our understanding of sustainable practices and community dynamics. The contrast between honeybees and locusts reveals different approaches to managing stress. David Oer emphasizes the significance of understanding sustainability as a normative concept. Links referenced in this episode:davidojbooks.comhttps://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Join Michael and Diane for a special edition of One More Thing Before You Go as we sip tea and dive into the glitz and glamour of the 82nd annual Golden Globes! We'll be giving you a quick overview of this year's nominations, sharing our favorites, and revealing who we hope will take home the coveted awards. Plus, we'll provide a handy list so you can follow along with the excitement tonight as the Golden Globes air on January 5, 2025. Don't miss this golden opportunity to catch up on Hollywood's biggest night with your favorite podcast duo! ✨🌟 🎤☕️🎉Takeaways: The Golden Globes, a less formal event than the Oscars, celebrates the film awards season. Diane and Michael discuss their favorite nominations and films they have not seen yet. This year's Golden Globes will be held at the Beverly Hills Hotel at 5pm Pacific. Nikki Glaser is the host this year, and both Michael and Diane are excited. The podcast covers both film and television categories, highlighting their favorite performances. Emilia Perez and The Brutalist are among the top films with multiple nominations. Full List of Nominees: NOMINEESFind everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Have you ever wondered how to tap into your inner greatness and master your intuition? Join us for an enlightening conversation with internationally recognized Intuitive Energy Healer and Psychic Medium, Terrie Christine. Terrie shares her powerful techniques for overcoming struggles, fears, and anxieties through intuitive energy healing, helping you to elevate your life and connect deeply with your inner self. In this episode we explore her remarkable journey, including her appearances on popular shows and her insights as the author of "The Secret Power of You: A Guide to Mastering Your Inner Greatness." Walk away with practical tools and transformative insights that can empower you to embrace your own intuitive abilities and navigate life with renewed strength and clarity.Discover the transformative power of intuitive energy healing with Terrie Christine, an internationally recognized healer and psychic medium. In this engaging conversation with host Michael Herst, Terrie shares her remarkable journey from a corporate sales director to a sought-after holistic healer. After experiencing profound personal struggles, including a challenging 14-year relationship, she found her purpose in guiding others toward their inner greatness. Terrie explains how mastering intuition can help individuals overcome fears and anxieties, providing practical techniques to tap into one's innate energy. Her insights into the emotional connections of physical pain reveal that healing often begins with understanding the root causes of our struggles. This episode is a treasure trove of wisdom, encouraging listeners to embrace their spiritual journeys and find empowerment through self-discovery.Takeaways: Terry Christine emphasizes the importance of trusting your inner voice and intuition. Life can change in an instant; every moment should be cherished and valued. Intuitive energy healing can help shift emotional pain into positive physical outcomes. Manifestation begins with a simple mantra: 'I have everything I need and more.' Terry's journey from corporate success to intuitive healing illustrates the power of transformation. The connection between emotional well-being and physical health is profound and undeniable. Companies mentioned in this episode: Bravo OWN Hay House Radio Links referenced in this episode:One More Thing Before You Goterrychristine.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Join host Michael Herst and his family as they share a heartfelt message celebrating the festive season. This episode expresses gratitude to the community for their support, highlighting the joy, love, and giving that Christmas and Hanukkah embody. Michael reflects on the importance of cherishing moments with loved ones, whether through decorating trees, exchanging gifts, or enjoying warm meals together. He also honors the diverse traditions celebrated during this time, recognizing the rich tapestry of cultures that enrich our lives. As the year comes to a close, Michael encourages listeners to reflect on their memories and connections, while looking forward to returning in 2025 with inspiring conversations and stories.Takeaways: The holiday season is a special time to express gratitude for community support. Family gatherings during Christmas and Hanukkah create cherished memories that last a lifetime. Celebrating diverse traditions enriches our lives and fosters a vibrant cultural tapestry. Reflecting on the past year helps us appreciate the connections we've made together. This festive season is about joy, love, and the warmth of being with loved ones. Look forward to the return of the podcast in 2025 with more inspiring content. \Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastMusic from #Uppbeathttps://uppbeat.io/t/roo-walker/santas-comingLicense code: VSH1S86DYB3SBLMBThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this special "Over the Teacup" Christmas episode, join me, Diane, and Nicole Herst as we unwrap the magic of holiday movies. From timeless classics to the latest festive releases, we're diving deep into the films that make our holiday season bright.We'll explore why beloved classics like Elf, The Santa Claus, A Christmas Story, Scrooge and The Grinch continue to warm our hearts year after year. What is it about these movies that resonates so deeply with audiences of all ages?Next, we'll delve into the Hallmark Christmas Movie phenomenon. What makes movies like A Biltmore Christmas and Haul Out the Holly so irresistibly popular during the festive season? Is it the cozy, predictable charm, or something more?We'll also take a look at the impact of new Christmas movies. From the buzz around Red One, Spirited, Noel, and The Christmas Chronicles, we'll analyze how these films are contributing to our holiday traditions and shaping our cultural perceptions of the season.As streaming services rise, we'll discuss how they are changing the way we consume Christmas movies. Are we moving towards more diverse storytelling, and what does this mean for the future of holiday films?Finally, we want to hear from you! Share your favorite holiday movie memories and let us know how these films have impacted your holiday celebrations.So, grab a cup OKof tea, get cozy, and join us for a festive journey through the world of Christmas movie magic. Let's celebrate the joy, nostalgia, and new traditions that these films bring to our lives. 🎬✨ Happy Holidays from all of us at One More Thing Before You Go! 🎅🎄Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastTakeaways: The magic of holiday movies lies in their ability to evoke nostalgia and warmth. Streaming services are reshaping how we consume Christmas films, allowing for binge-watching. The Hallmark Christmas movie phenomenon thrives on predictable charm and cozy storytelling. Classics like Elf and A Christmas Story resonate across generations, making them timeless favorites. Newer films like Red One and Spirited offer fresh takes on holiday traditions. Diverse storytelling is becoming more prominent in holiday films, reflecting broader cultural narratives. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Have you ever wondered how paranormal phenomena and spiritual encounters are linked to the awakening of human consciousness and spiritual ascension? Join us as we explore these captivating topics with our extraordinary guest, Dr. Sharnael Wolverton Sehon. A multidisciplinary expert, Dr. Sharnael seamlessly blends naturopathic medicine, spirituality, and quantum science to empower individuals on their journey to wholeness. Discover how powerful frequencies from aromatherapy and crystal healing, along with biohacking technologies, can elevate your life with ease and joy. By combining spiritual practices with modern science, Dr. Sharnael offers invaluable insights for achieving optimal health and unlocking human potential, leaving you with a deeper understanding of how to tap into your intuitive abilities and deepen your connection to Source.Takeaways: Dr. Sharnael emphasizes the connection between paranormal experiences and the evolution of human consciousness. Aromatherapy and crystal healing serve as practical tools for elevating personal vibrations and well-being. Integrating spiritual practices with modern scientific methods enhances overall health and self-awareness. Dr. Sharnael's journey showcases how personal struggles can lead to healing and empowerment. Understanding how negative patterns affect our lives can help us create positive shifts. Living authentically and embracing one's true self can lead to profound life transformations. Links referenced in this episode:Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastdoctorsharnel.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Do you believe in magic? You have to when it comes to Christmas and the miracles that take place during this time, but did you know you can find magic in your life every day? Join us as we reflect on a favorite episode that helps you find your magic not only for the holidays but throughout the year, guiding you to start manifesting the life you desire for the New Year. Our guest, Patti Lennon, a best-selling author and founder of The Receiving School, shares her inspiring journey from a type-A corporate banker to a coach who helps others achieve clarity, focus, and inspiration. Discover the true essence of manifestation, learn how to connect with the universe, and explore the profound experiences of love and loss as we delve into creating a space for magic in your life.Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastTakeaways: Magic isn't just for Christmas; you can find it in everyday life. Manifestation involves connecting with the universe and allowing yourself to receive. True fulfillment comes from realizing our worthiness beyond societal expectations and achievements. Being aware of our emotions, including anger and sadness, is essential for healing. Financial security often conflicts with personal freedom; prioritize what feels true to you. The only currency that matters in the end is kindness towards others. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Have you ever wondered what it truly means to be a successful, purpose-driven, loving, and happy man in today's world? Join us as we delve into these important questions with our remarkable guest, Scott Grace, who brings a fresh perspective on masculinity through his book, Mindful Masculinity: A Book for Men and the Women Who Love Them. With an engaging blend of humor and insight, Scott shares his journey of self-discovery, offering wisdom that encourages men to strip away misconceptions and embrace authenticity. Known as The Spiritual Dr. Seuss, he combines entertainment with valuable life lessons, making the exploration of masculinity both enlightening and enjoyable. Prepare to laugh and reflect as Scott reveals how to transcend the roles and expectations that often confine us, paving the way for a more conscious and fulfilling life.Listen on Apple Podcasts, Spotify or your favorite listening platform. Visit us on YouTube. @OneMoreThingBeforeYouGoTakeaways: Scott Grace emphasizes the importance of emotional awareness for personal growth and relationships. Men can overcome societal pressures by embracing their authentic emotions rather than suppressing them. Mindful masculinity encourages men to integrate both their masculine and feminine energies. Listening to partners without the need to fix problems fosters deeper emotional connections. Scott's humorous storytelling reveals the transformative power of vulnerability in masculinity. The journey to understanding masculinity involves shedding misconceptions and embracing authenticity. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode Discover how raising your consciousness through Divine Blessings can lead to emotional healing, professional success, and spiritual enlightenment. Join us as we delve into the transformative power of Divine energy with our extraordinary guest, Dahryn Trivedi, an Enlightened Master at Divine Connection International. With her unique ability to transform living organisms at the cellular level and non-living materials at the atomic level, Dahryn shares groundbreaking insights into the science behind miracles and the measurable results of her work. Alongside her husband, Guruji Mahendra Trivedi, she aims to bridge science, religion, and consciousness, offering a scientifically validated approach to improving the human condition. Tune in to explore how you can harness this Divine Grace to elevate your life and consciousness.Takeaways: Raising consciousness through Divine Blessings can lead to profound emotional healing and personal transformation. Dahryn Trivedi emphasizes the importance of aligning with higher consciousness for better health and spiritual growth. Scientific validation of Divine energy shows measurable results in healing and enhancing well-being. The connection between science and spirituality can help improve the human condition globally. Experiences with higher consciousness can empower individuals to overcome personal limitations effectively. Dahryn's journey illustrates how transformative energy can create lasting positive changes in life. for your unique offer please visit: https://divineconnection.org/offer/michael-herstFind everything "One More Thing" here: https://taplink.cc/beforeyougopodcastCompanies mentioned in this episode: Divine Connection International ABC NBC Fox CW National Institutes of Health MIT Oxford Yale Cambridge This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode: Do you believe in magic? You have to when it comes to Christmas and the miracles that take place during this time. Did you know that you could find magic in your life each and every day not just during the holidays? Can we experience our loved ones as they cross over to the other side? For our special Sunday Spotlight, we're reflecting back on one of our favorite episodes from the past focusing on helping you find your “Magic” not only for Christmas but in life, and to start Manifesting what you would like your life to be for the New Year! We share a fantastic story of triumph over loss, witnessing the gift of being there when someone crosses over, and how someone moved their life forward in a positive way and helps others do the same thing. You're going to enjoy this conversation as we learn how a woman went from a type A Corporate Banker to discovering there was more to living than making money, to helping human beings, find clarity focus and inspiration, so that they can easily manifest their dreams into reality and teach them how to create a space for magic in their lives.We learn what manifestation really is and how it can move your life forward in a positive way, the secrets to connecting with the universe, and to commit and connect to the universe.My guest in this episode is Patty Lennon she is a best-selling author, keynote speaker, and founder of The Receiving School. She is a former type-A corporate banker that discovered there was more to living than making money. She left banking to help others do the same. She is a certified coach with a master’s in psychology her unique specialty blends brain science and metaphysics to help her fellow humans find clarity, focus, and inspiration so they can easily manifest their dreams into reality. She has been featured in Forbes, Fast Company, and Daily. she's also the host of the Space for Magic Podcast and today we're going to learn how to create space for magic in your life… Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Have you ever wondered how sacred spiritual practices can help you transcend the limitations of physical existence? Or how soul awareness can bring peace amidst wars and politics?Discover how sacred spiritual practices can empower you to transcend physical limitations and cultivate inner peace amidst the chaos of today's world. Join host Michael Herst as he engages in a profound conversation with Dr. Katherine Corona, a seasoned spiritual guide and expert in conflict resolution. They explore the transformative power of Nada Yoga and its celestial melodies, which can help you connect with deeper levels of consciousness. Dr. Corona shares her insights on how soul awareness can bring tranquility to turbulent times, encouraging listeners to embrace their spiritual journeys. With over 24 years of experience, Dr. Corona offers valuable wisdom on personal healing and the importance of community in nurturing our spiritual growth. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastTakeaways: Sacred spiritual practices can help individuals transcend physical limitations and find inner peace. Community support is essential for personal growth and happiness, aiding in resilience against life's challenges. Nada Yoga teaches us to connect with higher vibrational frequencies through sound and meditation. Finding soul awareness allows us to rise above political chaos and bring inner peace. Engaging in spiritual practices opens pathways to self-discovery and fulfillment in life. Conflict resolution involves understanding the needs of all parties to foster healing and growth. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Have you ever wondered what it takes to craft a supernatural thriller that intertwines suspense with spiritual and philosophical depth? Have you ever wondered what it takes to craft a supernatural thriller that intertwines suspense with spiritual and philosophical depth? Join host Michael Herst as he explores the intersection of spiritual growth and supernatural thriller stories with author Ali Kaden, whose creative writing draws from his rich multicultural background. Through engaging discussions about cultural competence in literature, Ali shares invaluable writing advice that has shaped his supernatural thrillers. His unique perspective bridges Egyptian and American experiences, offering profound insights into crafting stories that resonate with readers across cultures. (please pardon my horse Voice still fighting a cold)Takeaways:• Ali Kaden's multicultural upbringing between the United States and Egypt profoundly influences his storytelling. • He blends supernatural thrillers with deep philosophical and spiritual themes in his writing. • Ali's debut novel, 'The Past Awakens', explores the haunting of a tranquil town. • The protagonist's journey involves forming alliances with supernatural beings to combat evil forces. • Ali emphasizes the importance of following one's artistic desires despite practical concerns. • His writing process has evolved from artistic exploration to a more plot-driven approach. Listen on Apple Podcasts, Spotify or your favorite listening PlatformFind everything "One More Thing" here: https://taplink.cc/beforeyougopodcast This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Have you ever felt like there’s a deeper purpose waiting to be discovered within you? Today, we’re going to answer that question by exploring cosmic wisdom and Metaphysical Magick with a truly inspiring guest. I’m your host Michael Herst, welcome to One More Thing Before You GoMy guest this episode is Natalie Viglione, the founder of the Disrupt Now Programs + Podcast and Team Gu, all held within the Sacred Soul Health Trust. Her mission is profound: she serves as a vessel for the Cosmic Mother and a wisdom keeper of the authentic Celtic-Druid lineages. As a Master Herbalist-in-Training, Natalie is dedicated to helping us stop suppressing our gifts and illuminating the path for fellow Indigos and Starseeds to launch their missions on Earth.This conversation invites you to challenge societal constraints and step into your unique gifts, offering powerful insights on how to connect with your inner magic.Whether you're new to the concept of spiritual awakening or a seasoned seeker, this discussion with Natalie Viglione will leave you inspired to disrupt the status quo for a balanced, purpose-driven life.Takeaways: Reawakening your inner magic involves reconnecting with your true self and gifts. Natural healing is vital for personal and communal wellness in today's world. Natalie emphasizes the importance of following your calling to find true purpose. The cosmic wisdom from Celtic-Druid lineages can guide us towards harmony and balance. Disruption in our lives can lead to transformative changes that align us with our mission. Understanding the roles of Indigos and Starseeds can help individuals embrace their unique journeys. Links referenced in this episode:https://taplink.cc/beforeyougopodcastnatalieviglione.comCompanies mentioned in this episode: Disrupt Now Programs Team Gu Sacred Soul Health Trust This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In honor of Veterans Day 2024, join me on this special Sunday Flashback episode as we delve into the inspiring story of the Warriors Heart foundation. This unique and accredited residential treatment program is the first and only one in the U.S. exclusively for "warriors only" – active-duty military, veterans, first responders, and EMTs/paramedics. Warriors Heart offers transformative support to American Warriors battling addiction, PTSD, mild TBI, trauma, depression, and more.My guest, Tom Spooner, a Former Special Forces/Delta Operator and Co-Founder of Warriors Heart, shares his incredible journey. With 21 years of service in the U.S. Army, including deployments in Iraq and Afghanistan, Tom brings unparalleled experience and dedication to helping fellow warriors. Since retiring in 2011, he has focused on guiding warriors to acknowledge their struggles, seek treatment, and understand they are not alone.In this episode, Tom opens up about his personal battles with chemical dependencies, PTSD, and mild TBI from combat injuries. We discuss critical topics like suicide prevention and the challenges warriors face when seeking help. Remember, seeking help is a sign of strength, and Warriors Heart is here to provide the support needed.If you or someone you know is a warrior in need of assistance, reach out to Warriors Heart at www.Warriors.com/gethelp or call 866-380-0023. You are not alone. Together, we can overcome any obstacle and build a brighter future.Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast#WarriorsHeartFoundation#RecoveryJourney #SupportForWarriors#PTSDAwareness#MilitaryAddictionHelp #HeroesAmongUs #StrengthThroughStruggles #MentalHealthMatters #BreakingBarriers #NeverAloneThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

What if we could understand our place in the world through the lens of nature itself? Join host Michael Herst and guest Anne Riley as they explore her groundbreaking theory of the Ideasphere, which examines how humans fit into the world and highlights the survival rules we've broken in our relationship with nature. Reilly, a former scholar and author, draws on her diverse background to present a roadmap for rethinking humanity's role on Earth, emphasizing the importance of connection and collaboration. Through engaging insights, they discuss the profound links between nature and humanity, advocating for a harmonious existence that respects the environment. This conversation invites listeners to ponder the intersection of science, philosophy, ethics, and human potential, leaving them with a renewed perspective on coexistence and responsibility.Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastTakeaways: Understanding our place in the world requires examining how humans fit within nature's survival rules. Anne Reilly's Ideasphere theory highlights the parallels between human systems and ecological systems. Humans have the unique ability to create ideas that transcend our biological limitations. The importance of education in maximizing choices and minimizing harm to others cannot be overstated. Our survival depends on recognizing the interconnectedness of human actions and the natural world. Living by the principle of doing what you want without harming others can foster a healthier society. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Join host Michael Herst and his family co-hosts Diane, Caitlin, and Nicole as they dive into the enchanting world of "Agatha All Along," the new TV miniseries captivating audiences everywhere. They share their thoughts on the magical storyline, unforgettable characters, and stunning visuals that make this series a must-watch. With a focus on the twists and surprises that keep viewers on the edge of their seats, the discussion is filled with insights and fun moments. Whether you're a long-time fan of the Marvel universe or new to its magical elements, this episode offers something for everyone. Grab your popcorn and settle in for a delightful journey through the mysteries of "Agatha All Along."Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastTakeaways: The episode dives deep into the enchanting world of 'Agatha All Along', exploring its captivating storyline. Listeners are treated to a family review that shares personal thoughts and favorite moments from the series. Expect thrilling discussions on the twists that kept viewers on the edge of their seats throughout the miniseries. The podcast highlights the stunning visuals and unforgettable characters that define 'Agatha All Along'. As a family, we discuss the connections between 'Agatha All Along', 'WandaVision', and 'Doctor Strange'. Be ready for insights that bridge the magical universe, perfect for both new and returning fans. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Ever wondered what lurks in the shadows or what goes bump in the night? This Halloween 2024 special edition of "Over the TeaCup Sunday" with Michael and Diane takes you on a spine-tingling journey through their scariest and earliest paranormal experiences. From eerie encounters that haunted their childhood to chilling tales that send shivers down their spines, the couple shares stories that will make you question the unknown. As they reminisce about ghostly happenings and the supernatural, grab your favorite tea and settle in for an exploration of the mysteries that lie beyond the veil. Don’t miss this unforgettable episode packed with tales that will keep you on the edge of your seat!If you enjoy the podcast, would you please consider living a short review on Apple podcast/iTunes? It takes less than 60 seconds and it really makes a difference in helping to convince hard to get guest. I also love reading the reviews. Thank you for being part of the One More Thing Before You Go community. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcasTakeaways: Michael and Diane share their personal paranormal experiences that have haunted them for years, providing listeners with chilling tales of the unexplained. The couple discusses their plans to enhance their Halloween decorations next year to create a spooky atmosphere for their neighborhood. Listeners are encouraged to be cautious while trick-or-treating, emphasizing the importance of checking candy for safety. Michael recounts a terrifying encounter with a demon as a child, emphasizing the lasting impact of such experiences. Diane shares a touching story about a song that reminded her of her late stepfather, adding a sentimental touch to the spooky theme. The episode highlights the importance of being open to one’s supernatural experiences, as many remain reluctant to share their encounters. #ParanormalStories #Halloween2024 #ScaryEncounters #TeaCupSunday #GhostStories #SpineChillingTales #BeyondTheVeil #HalloweenSpecial #ParanormalExperiences #WhatLurksInTheDarkThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Have you ever wondered what it means to truly live a life led by spirit? In this episode of “One More Thing Before You Go,” we delve into the profound impact of intuition in both personal and professional realms. Join host Michael Herst as he talks with Carolina Gutierrez, a Curandera and spirit intermediary who has been in touch with her spirits since the age of four. Carolina’s unique blend of spiritual gifts, social work education, and business acumen offers a fresh perspective on living a grounded, spirit-led life.Discover Carolina’s journey of walking between worlds and learn how to reconnect with your internal guidance. Gain actionable tips to integrate spirituality into your daily life, whether you’re seeking meaning, purpose, or practical advice. Carolina’s insights will inspire you to think about work and life from the inside out. Stay tuned for an enlightening conversation that promises to move you deeply and provide you with tools to live a more connected and purposeful life.Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastTakeaways: Living a life led by spirit involves reconnecting with your internal guidance system. Intuition plays a crucial role in shaping both personal lives and business decisions. Understanding your ancestry can provide important insights into your spiritual makeup. Daily practices can help integrate spirituality into everyday life, enhancing overall wellness. Everyone has the potential to cultivate their intuition and connect with their spirit guides. Recognizing the importance of balance between spirituality and practical life is essential for fulfillment. Links referenced in this episode:curandera.cabeforeyougopodcast.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

🎙️ In this Episode Join Michael and Diane on this cozy Over the Teacup Sunday as they dive into the most exciting TV premieres and returning favorites of Fall 2024! From the genius crime-solving in “High Potential” to the heartwarming quest for love in “Golden Bachelorette,” and the ghostly antics in “Ghosts,” there’s something for everyone. Plus, don’t miss the action-packed drama of “SWAT” and the nostalgic journey in “NCIS: Origins.”Grab your tea, settle in, and get ready for a fun and insightful discussion about the shows that have us glued to our screens. And remember, there’s always “One More Thing Before You Go.” 🎙️✨ Catch the full episode on our YouTube channel and let us know which show you’re most excited to watch this fall! 📺🍁Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Join us for a captivating journey into the mystical world of witchcraft as we explore the powerful intersection of feminism and magic with Amy Torok, co-author of “New Moon Magic” and “Missing Witches.” This enlightening conversation dives deep into the untold stories of women who have harnessed the power of magic for social, personal, and political transformation. Amy shares her unique perspective on what it means to be a witch today, challenging stereotypes and embracing the diverse expressions of witchcraft in contemporary society. Delve into the rich history of witches, the significance of reclaiming their narratives, and the importance of community in fostering a culture of resistance and empowerment. As we celebrate the enchanting spirit of Halloween, prepare to be inspired by the activism and resilience of those who dare to embrace their inner witch. (Originally aired 2/11/2024)Find out More and how to connect with Amy Please Visit: Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastTakeaways: Amy Torque emphasizes that the definition of being a witch varies greatly among individuals, reflecting personal beliefs and practices. The conversation highlights the connection between witchcraft, feminism, and activism, showcasing how these identities intersect. Magic is framed as a natural phenomenon, with everyday occurrences being perceived as magical when acknowledged. The history of witch trials reveals societal tendencies to scapegoat marginalized women and individuals for community issues. The podcast discusses the importance of imagination in witchcraft, linking it to innovation and social justice work. Amy Torque encourages listeners to embrace their inner witch, celebrating their unique identities and experiences. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

What would you do if you heard the gangster Ma Barker getting ready for the shootout that took her life? What was it like to walk in the footsteps of our forefathers while they prepared for war? Stay tuned, because in this special Halloween episode, we’re diving into the eerie and the historical with a returning guest who has a unique opportunity to investigate some of the oldest and most haunted locations in America.I’m your host, Michael Herst, and this is One More Thing Before You Go. In this episode, we’re thrilled to welcome back Dr. Kristy Sumner of Soul Sisters Paranormal. If you’re new to the show, Kristy is one of the primary twin sisters of Soul Sisters Paranormal, an all-female team dedicated to exploring the paranormal. Dr. Kristy Sumner combines her passion for travel, history, and the paranormal to uncover the mysteries of some of the most historic and reportedly haunted locations in the U.S. From abandoned asylums to historic battlefields, Kristy and her team delve into the past to determine if spirit activity truly exists while highlighting the rich history of each site.Join us as we revisit some of Kristy’s most chilling investigations and hear firsthand accounts of ghostly encounters that will send shivers down your spine. Whether you’re a skeptic or a believer, this episode promises to be a thrilling journey through history and the supernatural. Happy Halloween! 🎃👻Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

We all have natural creative abilities, but many of us don’t realize how powerful they can be. In this episode, we delve into the power of art and creativity to heal the mind, body, and soul. From exploring the concept of healthy dialogue to understanding how we can adapt and use our superpowers to unlock our limitless human potential, we’ll explore how art and creativity can bring us closer to our humanity and help us develop our unique creative voices. Join us as we embark on this journey of discovery and understanding!Our guest, Michaell Magrutsche, is an Austrian/Californian multidisciplinary artist, educator, and author. Michaell’s experiences with dyslexia and dysgraphia have given him a unique perspective on neurodiversity and human relevance. He shares his insights on how art and creativity can help us understand and embrace our limitless potential. (originally aired 1/11/2023)Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast#Creativity #ArtHealing #HumanPotential #Neurodiversity #MichaellMagrutsche #CreativeSuperpowers #HealthyDialogue #ArtAndSoul #LimitlessHumanity #AwarenessAndAdaptability #OneMoreThingBeforeYouGo #MichaelHerstThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode we dive into the captivating world of Netflix’s latest series, “Nobody Wants This,” as we explore the delightful balance of comedy and romance that makes this show a must-watch. Join us as we discuss the standout characters, including Joanne, an outspoken podcast host, and Noah, a charming rabbi, whose unlikely romance is both touching and hilarious. From their first kiss to the heartfelt “I can handle you” scene, we unpack the moments that made us laugh, cry, and fall in love with this series. Grab your favorite cup of tea and settle in for an engaging review filled with laughter, insights, and a few surprises along the way. Whether you’re a fan of intense drama or just looking for your next binge-worthy series, we’ve got you covered!Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastTakeaways: The series 'Nobody Wants This' beautifully blends comedy and romance, creating a captivating viewing experience. Joanne and Noah's relationship highlights the importance of communication in modern romance. The chemistry between Kristen Bell and Adam Brody is palpable and enhances the narrative. The show tackles cultural and religious differences with sensitivity and authenticity, making it relatable. Standout moments like the 'I can handle you' scene resonate deeply with viewers. The witty banter and heartfelt moments throughout the series make it a must-watch for rom-com fans. #NetflixSeriesReview #NobodyWantsThis #NetflixComedy #RomanticComedies #NewOnNetflix #NetflixShows #TVReview #PodcastReview #BingeWorthy #MichaelAndDianeThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Have you ever pondered the deeper meaning of existence? What if the key to understanding our reality lies in the intersection of mindful living, meditation, and ancient philosophies? In this episode of One More Thing Before You Go, we delve into these profound questions with our special guest, Rudy Daniel.Rudy is an author, entrepreneur, and practical philosopher who has explored both Eastern and Western philosophies, including Hinduism, Buddhism, Zen, Taoism, and Western philosophy, science, and the arts. His journey of self-exploration began in his mid-thirties, leading him to a deeper connection with the universe.Rudy recently co-founded a mindfulness app called Affirmate, which integrates personal items into mindfulness practices, transforming them into powerful reminders to maintain a mindful state throughout the day.Tune in to discover how Rudy’s insights on mindful living and meditation can help you find a deeper connection with the universe. Join us for an enlightening conversation that promises to transform your perception of life.Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast   #MindfulLiving#MeditationJourney#PhilosophyTalk#Consciousness#EasternPhilosophy#WesternPhilosophy#MindfulnessApp#SpiritualGrowth#SelfExploration#PodcastLifeThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this enlightening episode of “One More Thing Before You Go,” we explore the profound impact of music on mental health with Heather Hutchison, an Amazon best-selling author and award-winning singer/songwriter. Blind since birth and a passionate mental health advocate, Heather shares her deeply personal journey through depression, anxiety, and suicidal ideation.Join us as Heather reveals how she finds refuge in music, offering real-world strategies for coping with mental illness and disability. Discover how her inspiring story of resilience and hope can help you support loved ones facing similar challenges. This conversation promises to touch your heart and mind, leaving you moved and motivated.Tune in to learn how music can truly soothe the soul.. (originally aired March 2022)Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast#MentalHealthMatters#MusicTherapy#BlindAndBrave#ResilienceInAdversity#HopeThroughMusic#DisabilityAwareness#MentalHealthSupport#InspiringJourneysThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Have you ever wondered how a single journey can transform your entire life? Today on “One More Thing Before You Go,” we dive into an extraordinary story of resilience, self-discovery, and transformation. Our guest, Kirsten Rudberg, shares her deeply personal journey of growing up overseas with a mother battling profound depression, and how these early experiences shaped her self-perception and relationships.Kirsten’s story takes a remarkable turn with her decision to walk the Camino de Santiago, a pilgrimage that not only challenged her physically but also led to profound emotional and spiritual breakthroughs. From the astonishing moment that inspired her to embark on this journey, to the life-changing message she received on a steep Spanish hill, Kirsten’s tales are nothing short of magical.We’ll also explore her experience of compassionate possession, a mysterious and terrifying event that later revealed its purpose in a moment of crisis on the Camino, changing someone else’s life in the process. Kirsten’s adventures are filled with lessons of triumph, healing, and the power of human connection.Join us as we uncover the magic and meaning behind Kirsten’s incredible journey. This is an episode you won’t want to miss!Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast #TransformationJourney#CaminoDeSantiago#Resilience#SelfDiscovery#HealingJourney#Inspiration#PersonalGrowth#MentalHealth#HumanConnection#PodcastEpisodeThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Have you ever wondered how media and outrage culture shape our emotions and daily lives? In this thought-provoking episode of “One More Thing Before You Go,” host Michael Herst explores the intricate ways media influences our inner lives and relationships. Joined by special guest David Beckemeyer, host of the “Outrage Overload” podcast, they explore the profound effects of media on our emotions and discover how finding balance in media consumption is crucial for maintaining mental, emotional, and physical well-being.Together, they navigate the metaphysical mysteries of connection in today’s polarized world and uncover ways to foster meaningful connections amidst the noise. Tune in for an enlightening conversation that will leave you with practical insights and a fresh perspective on the media’s impact on our lives.Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast#MediaInfluence#OutrageCulture#MentalWellBeing#EmotionalHealth#PhysicalWellBeing#MeaningfulConnections#PolarizedWorld#MediaBalance#DavidBeckemeyer#OneMoreThingBeforeYouGoThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Join Michael and Diane for a delightful Over the Teacup Sunday episode of One More Thing Before You Go as they dive into the glitz and glamour of the 2024 Emmy nominations! In this special episode, we discuss our favorite nominees and share our predictions for who will take home the coveted awards. From the record-breaking "Shōgun" with its 25 nominations⁴ to the hilarious and heartwarming "The Bear" with 23⁴, we cover the top shows and standout performances that have captured our hearts this year.We'll chat about the incredible talent up for awards, including:Best Drama Series: "The Crown," "Fallout," "The Gilded Age," "The Morning Show," "Mr. and Mrs. Smith," "Shōgun," "Slow Horses," and "3 Body Problem".Best Comedy Series: "Abbott Elementary," "Hacks," "The Bear," "Curb Your Enthusiasm," "Reservation Dogs," "Only Murders in the Building," "Palm Royale," and "What We Do in the Shadows".Outstanding Lead Actor in a Drama Series: Donald Glover, Walton Goggins, Idris Elba, Gary Oldman, Hiroyuki Sanada, and Dominic West.Outstanding Lead Actress in a Drama Series: Jennifer Aniston, Carrie Coon, Maya Erskine, Anna Sawai, Imelda Staunton, and Reese Witherspoon.Outstanding Lead Actor in a Comedy Series: Larry David, Steve Martin, Martin Short, Matt Berry, Jeremy Allen White, and D’Pharaoh Woon-A-Tai.Outstanding Lead Actress in a Comedy Series: Ayo Edebiri, Jean Smart, Quinta Brunson, Selena Gomez, Kristen Wiig, and Maya Rudolph.Tune in as we share our thoughts on who we think deserves to win and who we hope will surprise us with an Emmy victory. Whether you're a TV aficionado or just love a good awards show, this episode is packed with insights, predictions, and a whole lot of fun. Don't miss it!Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode of One More Thing Before You Go, we honor the 2,977 lives lost during the September 11 terrorist attacks. We explore the enduring effects of this tragic day, 23 years later. Our guest, Matt Warshauer, author of Creating and Failing the 9/11 Generation, delves into how the aftermath of 9/11 has profoundly impacted America’s youth.Matt explains that the alienation and fear experienced by young people today can be traced back to the fall of the Twin Towers and the chaos that followed. He discusses how the 9/11 Generation, closely tied to Millennials, was already predisposed to distrust the government and feel a lack of control over their lives, sentiments that were only intensified by the events of that day.Join us as Matt Warshauer, a professor at Central Connecticut State University, shares his insights on the lasting legacy of 9/11, its influence on American foreign policy, and how these policies have contributed to some of today’s most challenging international issues. This is an episode you won’t want to miss. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast#NeverForget #911Anniversary#911Legacy#September11 #911Generation#Millennials#AmericanYouth#ForeignPolicy#TerrorismImpact #PodcastEpisode #MattWarshauer#MichaelHerst #InMemory#TragedyToToday#EnduringEffects#OneMoreThingBeforeYouGoThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode, we’re taking a virtual journey to the picturesque state of Vermont, known for its lighthouses, covered bridges, the Robert Frost Farm, stunning fall foliage, the home of the Von Trapps, and delicious maple syrup. Did you know Vermont is the only state without a Walmart? This is autumn in Vermont!Join us as we take some time to truly appreciate life and nature and share insights about exploring New England in the fall. Although we haven’t visited yet, you’re in luck! We’re having a conversation with a professional photographer and travel guide who will share everything you need to know to enjoy this beautiful season.Our guest, April Bielefeldt, is a Fine Art Photographer and tour guide originally from the Midwest. She’s a world traveler, podcast host, and weekly travel group blogger. April connects artists and travelers with scenic destinations across the U.S. and specializes in women’s travel groups. She inspires, motivates, and educates individuals about different cultures, foods, customs, and the rich history and beauty that lie beneath our feet.So, grab a cup of your favorite beverage, sit back, relax, and let’s take a fall trip with what Mother Nature has to offer. Welcome to Over the Teacups Sunday with Michael and Diane! (Episode 216 originally aired September 18, 2022)Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastNOTE: as of Sunday September 8, 2024 APRIL HAS 1 room left on my October 6-12,2024 tour (so it can be a Solo Traveler or 2 people who would be ok sharing a room) contact HER for exact pricing. AND is she still doing some last minute Self Drive Itineraries! If the details on the episode, show notes at the link above.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode of “One More Thing Before You Go,” we dive into the vibrant world of Catherine Geraird, a multitalented artist and musician whose creative pursuits are as diverse as her French and Peruvian heritage. Join us as we explore how Catherine’s unique cultural background shapes her approach to music and art. Discover how she crafts emotive soundscapes and mesmerizing visuals that resonate with sincerity and cultural identity. From her debut EP to her innovative NFT art, Catherine’s work transcends boundaries and captivates the soul. Tune in to hear about her aspirations to compose movie soundtracks and her mission to enrich cinematic experiences with her unique compositions. I’m your host, Michael Herst. Welcome to an inspiring voyage through art and music!Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast#Podcast#ArtAndMusic#CulturalIdentity#EmotiveSoundscapes#NFTArt#CreativeJourney#MusicAndArt#Storytelling#Inspiration#CatherineGerairdThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode we’re serving up a special treat as we take you on a culinary journey with the Netflix sensation, “Somebody Feed Phil,” starring the ever-charming Phil Rosenthal, the genius behind “Everybody Loves Raymond.”Phil Rosenthal isn’t just a creator of beloved sitcoms; he’s also a man with an insatiable appetite for adventure and food. In “Somebody Feed Phil,” Phil travels the globe, sampling the best dishes each city has to offer, all while sharing laughs, stories, and a genuine love for people and their cultures. From the bustling streets of Bangkok to the cozy cafes of Copenhagen, Phil’s infectious enthusiasm and humor make every episode a feast for the senses.So, grab your favorite cup of tea, sit back, and join us as we review the highlights, the heartwarming moments, and the mouthwatering meals from “Somebody Feed Phil.” Trust us, you won’t want to miss this delicious discussion!As Phil himself might say, “I’m on a seafood diet. I see food, and I eat it.” 🍽️😄Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast#SomebodyFeedPhil#PhilRosenthal#FoodTravel#CulinaryJourney#NetflixSeries#Foodie#TravelAndEat#GlobalCuisine#FoodLovers#PodcastLife#OneMoreThingBeforeYouGoThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this captivating episode, we delve into the depths of existence and ponder life's most profound questions. This week on One More Thing Before You Go, I sit down with the brilliant Alex Berkeley—a mystic and practicing psychonaut with a unique perspective on reality. From exploring the boundaries between 'me' and 'you' to understanding the concepts of 'delusion' and 'reality,' we embark on an enlightening journey together.Alex's rich experiences with over twenty years of lucid dreaming, mystical encounters, and personal connections to NDEs add depth to our exploration. Having graduated from Dartmouth College with a Bachelor's degree in Earth Sciences, Alex's reconnection with nature has played a significant role in his quest to unravel the mysteries of existence.In this episode, we focus on his thought-provoking book, "Why does Reality Exist?"—a compilation of his life's experiences and attempts to decipher the enigma behind our world's existence. Prepare to be captivated by profound insights that bridge the gap between spiritual awakening and our worldly existence.Tune in for an extraordinary conversation that will leave you pondering the very essence of reality. Join us on this mind-expanding adventure! (Originally Aired July 26, 2023)Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast#RealityExistence #DeepQuestions #PhilosophicalJourney #SpiritualAwakening #MysteriesOfExistence #AlexBerkeleyInterview #NDEsExploration #LucidDreamingInsights #DelusionAndReality #LifeAndDeath #MichaelRHerstThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Ralph Macchio, William Zabka, a.k.a. LaRusso versus Lawrence! Join us in this episode as we kick our way into the world of martial arts, nostalgia, and drama with a review of the hit Netflix series, Cobra Kai. Grab your favorite cup of tea (or whatever you’re drinking), sit back, and dive into the world of karate, traditions, rivals, villains, and heroes. Discover why Cobra Kai has become a must-watch series, captivating audiences with its blend of humor, heartfelt moments, and intense martial arts action.We’ll explore standout moments, character arcs, and the show’s unique ability to balance nostalgia with fresh, engaging content. Whether you’re a fan of the original 1984 film, The Karate Kid, or new to the franchise, there’s something for everyone. Tune in for an exciting discussion on why Cobra Kai is a series you won’t want to miss!Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast#CobraKai #KarateKid #NetflixSeries #MartialArts #Nostalgia #Karate #TVReview #MichaelAndDiane #PodcastEpisode#OneMoreThingBeforeYouGoThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy