One Minute Scripture Study: A Come Follow Me Podcast

I used to be petrified that at the final judgment, everyone would sit around and watch my life on a big screen. They'd see all of my sins and embarrassing moments in great detail. But Alma teaches us how mercy and justice meet to save us from the worst movie marathon ever. Grab today's wallpaper here: https://www.dropbox.com/s/8jokm34osr7x4ar/Ep.%20121.png?dl=0 Register for the Latter-day Hero Summit here: http://latterdayherosummit.com/ Hosted on Acast. See acast.com/privacy for more information.

Does the Book of Mormon contain any lessons on karma? It sure does! Learn what Alma has to teach us about the power of eternal karma. Grab today's wallpaper here: https://www.dropbox.com/s/g1sp4rmzn6eutjd/Ep.%20120.png?dl=0 Grab your seat at the Latter-day Hero Summit here: http://latterdayherosummit.com/ Hosted on Acast. See acast.com/privacy for more information.

If you struggle with anxiety, you'll want to listen to this episode! Jill Freestone, a certified life coach is teaching us all about how mindfulness can ease your suffering-- and it doesn't mean you have to sit on a yoga mat and meditate for an hour each day. Listen in to find out what you can do today to start working on the stress, fear, and anxiety in your life! Connect with Jill on Instagram at https://www.instagram.com/jillfreestonecoaching/ Hosted on Acast. See acast.com/privacy for more information.

Can you find happiness through wickedness? Nope. It never has been, and never will be, possible. Grab today's wallpaper here: https://www.dropbox.com/s/p6ax5wpxrz00xe5/Ep.%20118.png?dl=0 Sign up for the Latter-day Hero Summit here: http://latterdayherosummit.com/ Hosted on Acast. See acast.com/privacy for more information.

Alma 39 is super awkward to read through; it's just so sad to listen as Corianton has sin, after sin, after sin, pointed out to him. But it has a couple of really important lessons in it that each of us can learn from. Grab today's wallpaper here: https://www.dropbox.com/s/tbcqgw6jos197bv/Ep.%20117.png?dl=0 Reserve your seat at the Latter-day Hero Summit here: http://latterdayherosummit.com/ Hosted on Acast. See acast.com/privacy for more information.

If we've got free time, does it matter how we spend it? According to Alma and Dallin H. Oaks, it really does. Listen in to find out more. Get today's wallpaper here: https://www.dropbox.com/s/5b7huokezlduuje/Ep.%20116.png?dl=0 Reserve your seat in the Latter-day Hero Summit here: http://latterdayherosummit.com/ Hosted on Acast. See acast.com/privacy for more information.

Alma 38 is such a wonderful lesson on how to teach chastity. Instead of telling his son to ignore his passions, Alma teaches Shiblon to bridle them. In this episode we'll find out the fantastic blessings that come from bridling (rather than eliminating) our passions. Grab today's wallpaper here: https://www.dropbox.com/s/79pdwgocjevnf93/Ep.%20115.png?dl=0 Reserve your seat at the Latter-day Hero Summit here: http://latterdayherosummit.com/ Hosted on Acast. See acast.com/privacy for more information.

In this episode I'm sharing my very favorite scripture from childhood. We're talking about Liahonas, personal guidance, and back pockets. Listen in to find out more! Grab this episode's wallpaper here: https://www.dropbox.com/s/b6qjpxo9bw6fn3r/Ep.%20114.png?dl=0 Reserve your seat at the Latter-day Hero Summit here: http://latterdayherosummit.com/ Hosted on Acast. See acast.com/privacy for more information.

In this interview with LDS teen life coach Sami Halvorsen, we're discussing how to recognize anxiety in ourselves and others. But we also get into an awesome discussion about how anxiety can actually be a REALLY good thing. Listen in to find out more. And to connect with Sami, find her on Instagram: https://www.instagram.com/knowingupforteengirls/ Or on her website: http://knowingup.com/ Hosted on Acast. See acast.com/privacy for more information.

What is it that makes an Olympian an Olympian? The same thing that makes celestial people celestial. Find out more by listening to the full episode. Grab this episode's wallpaper here: https://www.dropbox.com/s/84h7ik0eb6niqq9/Ep.%20112.png?dl=0 Reserve your seat for the Latter-day Hero Summit here: http://latterdayherosummit.com/ Hosted on Acast. See acast.com/privacy for more information.

In Alma 36 we find out how very painful Alma's repentance was. He was racked and harrowed by the pain of his sins. Was it so that God could get revenge? In this episode we'll find out why feeling the pain of repentance is so important. Grab this episode's wallpaper here: https://www.dropbox.com/s/ln7rpwfpyofkae0/Ep.%20111.png?dl=0 Reserve your seat at the Latter-day Hero Summit here: http://latterdayherosummit.com/ Hosted on Acast. See acast.com/privacy for more information.

If being good doesn't get you out of having trials, then why bother being good? In this episode we're talking about why being good is the best thing you can do to prepare for trials! Grab today’s wallpaper here: https://www.dropbox.com/s/zwx8gbj2enujg5t/Ep.%20110.png?dl=0 Reserve your seat at the Latter-day Hero Summit here: http://latterdayherosummit.com/ Hosted on Acast. See acast.com/privacy for more information.

Confession time: I used to plan to repent after I died. I'd just enjoy this life as much as possible, and then bother with repentance later. But Alma 34 teaches us why delaying repentance is risky business. Grab today’s wallpaper here: https://www.dropbox.com/s/seg8jv7n3f0rju0/Episode%20109.png?dl=0 Reserve your seat at the Latter-day Hero Summit here: http://latterdayherosummit.com/ Hosted on Acast. See acast.com/privacy for more information.

Can we possibly pray too much? Can we bother Heavenly Father with all of our requests? In this episode we're figuring out just how God feels about our prayers. Grab today’s wallpaper here: https://www.dropbox.com/s/vaw3cb2yctft0x8/Episode%20108.png?dl=0 Reserve your seat at the Latter-day Hero Summit here: http://latterdayherosummit.com/ Hosted on Acast. See acast.com/privacy for more information.

In this interview, John Hilton III talks about how we can find real peace during troubling times. We go into depth about his new book The Founder of Our Peace and what actionable steps we can take to find peace when we're feeling anxiety and fear. He has SO many fantastic thoughts, ideas, and tips - listen in to hear them all. And to buy his wonderful book (it's amazing!) go here: https://deseretbook.com/p/the-founder-of-our-peace?variant_id=184154-hardcover Hosted on Acast. See acast.com/privacy for more information.

The Ancient Israelites are some of the most frustrating people in the scriptures! But are we sometimes more like them than we think? Grab today’s wallpaper here: https://www.dropbox.com/s/6srluz7q45gecz4/Episode%20106.png?dl=0 Reserve your seat at the Latter-day Hero Summit here: http://latterdayherosummit.com/ Hosted on Acast. See acast.com/privacy for more information.

If you never see an angel, and you don't have a vision, how are you supposed to know that the gospel is true? Alma 32 teaches us how we can PERFECTLY know the truth of any gospel principle. Listen in to find out more! Grab today’s wallpaper here: https://www.dropbox.com/s/02am9525fg2roa9/Episode%20105.png?dl=0 Reserve your seat at the Latter-day Hero Summit here: http://latterdayherosummit.com/ Hosted on Acast. See acast.com/privacy for more information.

What can the people who built the Rameumptom teach us about humility? It turns out, a whole lot! Listen in to find out why humility leads to greatness. Bishop Edgley quote: https://bit.ly/2YmciYP Grab today’s wallpaper here: https://www.dropbox.com/s/le8p08652hukuj7/Episode%20104.png?dl=0 Reserve your seat at the Latter-day Hero Summit here: http://latterdayherosummit.com/ Hosted on Acast. See acast.com/privacy for more information.

I have to admit to being a bit judgmental sometimes. I roll my eyes at the outfits I see on people in Walmart, I mutter angrily under my breath at people who drive under the speed limit, and I sometimes get a bit frustrated with people whose talks go overtime in church. But my behavior is wrong, and Alma’s here to teach us why… all at the base of the Rameumptom. Grab today’s wallpaper here: https://www.dropbox.com/s/ro3rnqhyv0w64zb/Episode%20102.png?dl=0 And for more scripture study helps, get my free Come Follow Me study kits at https://rubygirl.org/studykits/ Hosted on Acast. See acast.com/privacy for more information.

Have you ever used Google to try to figure out how to change your bad behavior? Maybe you’re trying to motivate yourself to wake up early, or stop that pesky cussing habit, or even something as serious as ending a pornography addiction? Well in this episode we’re talking about where every single one of those efforts should start! Grab today’s wallpaper here: https://www.dropbox.com/s/awc7tnalp8dfcr7/Episode%20101.png?dl=0 And for more scripture study helps, get my free Come Follow Me study kits at https://rubygirl.org/studykits/ Hosted on Acast. See acast.com/privacy for more information.

Do you wish you got more out of your temple worship? Or are you preparing to go through the temple for the first time and aren't sure if you're ready? This interview with Mark Shields, author of Your Endowment, will change how you worship in the temple and how you feel about the blessings of the temple. To connect with Mark online, you can find him on Facebook at https://www.facebook.com/mark.shields.7923 You can purchase his book, Your Endowment, here: https://amzn.to/2UXxWRk Hosted on Acast. See acast.com/privacy for more information.

Do you wish you got more out of your temple worship? Or are you preparing to go through the temple for the first time and aren't sure if you're ready? This interview with Mark Shields, author of Your Endowment, will change how you worship in the temple and how you feel about the blessings of the temple. To connect with Mark online, you can find him on Facebook at https://www.facebook.com/mark.shields.7923 You can purchase his book, Your Endowment, here: https://amzn.to/2UXxWRk Hosted on Acast. See acast.com/privacy for more information.

In this episode I’m admitting to one of my most shameful sins that I committed as a seven year old. It’s a good one, and it makes me just a little bit like Korihor. Listen to the episode to hear all the sordid details of my 7-year-old life of crime! Grab today’s wallpaper here: https://www.dropbox.com/s/ampi9rkezi7bjjd/Episode%2099%20Wallpaper.png?dl=0 And for more scripture study helps, get my free Come Follow Me study kits at https://rubygirl.org/studykits/ Quotes referenced: https://www.churchofjesuschrist.org/study/ensign/1994/10/thou-shalt-not-bear-false-witness?lang=eng Hosted on Acast. See acast.com/privacy for more information.

Korihor might have been an anti-Christ, but he also had faith. Unfortunately for him it was the wrong kind. Listen to the full episode to find out why even those who are most against God have faith like the rest of us believers. Grab today’s wallpaper here: https://www.dropbox.com/s/47p66w0ztxah36a/Episode%2098.png?dl=0 And for more scripture study helps, get my free Come Follow Me study kits at https://rubygirl.org/studykits/ Quotes referenced: https://www.churchofjesuschrist.org/study/ensign/1992/07/countering-korihors-philosophy?lang=eng Hosted on Acast. See acast.com/privacy for more information.

Many people walk away from the Church because they want to be “free”. But Korihor and Elder Eyring teach us that no one is truly free. Listen to the full episode to find out more. Grab today’s wallpaper here: https://www.dropbox.com/s/j8qduv5u1vlle6h/Episode%2097.png?dl=0 And for more scripture study helps, get my free Come Follow Me study kits at https://rubygirl.org/studykits/ Quotes referenced: https://www.churchofjesuschrist.org/study/general-conference/1997/04/finding-safety-in-counsel?lang=eng Hosted on Acast. See acast.com/privacy for more information.

Today I’m talking about how Alma 29 brought so much peace to my life. In the middle of mental illness I wished for much different things than I was being given. But Alma 29 helped me finally accept what God had planned for me. And it can help you find peace in whatever struggles you’re facing. Grab today’s wallpaper here: https://www.dropbox.com/s/aldft4t9a0oe47q/Episode%2096.png?dl=0 And for more scripture study helps, get my free Come Follow Me study kits at https://rubygirl.org/studykits/ Hosted on Acast. See acast.com/privacy for more information.

Do Mad Eye Moody and the Anti Nephi Lehies have ANYTHING in common? Actually, yes. Listen to the episode to find out what! Grab today’s wallpaper here: https://www.dropbox.com/s/wf2q0xxzcxuwwr9/Episode%2095.png?dl=0 And for more scripture study helps, get my free Come Follow Me study kits at https://rubygirl.org/studykits/ Quotes referenced: https://www.churchofjesuschrist.org/study/general-conference/1996/10/according-to-the-desire-of-our-hearts?lang=eng Hosted on Acast. See acast.com/privacy for more information.

What do born again Christians get right that Latter-day Saints sometimes don’t? In today’s episode we’re talking about exactly that! Grab today’s wallpaper here: https://www.dropbox.com/s/1iabihkinwnv2nd/Episode%2094.png?dl=0 And for more scripture study helps, get my free Come Follow Me study kits at https://rubygirl.org/studykits/ Hosted on Acast. See acast.com/privacy for more information.

Do you struggle to keep the goals you make? Or maybe you’re confused about where you’re going in life. In this bonus episode we’re talking all about the power of using a vision board to help you become the best version of yourself. You have power to do amazing things, and a vision board will help you do them! If you enjoyed this episode and would like help in creating a vision board, grab our free Ultimate Vision Board Helps for LDS Girls at www.rubygirl.org/visionboard Hosted on Acast. See acast.com/privacy for more information.

If you’re awesome at holding onto guilt, take the example of the Anti-Nephi-Lehies and run with it! In today’s episode we’re learning both the why and the how of letting go of guilt. Grab today’s wallpaper here: https://www.dropbox.com/s/sxuc0cs7q93xk3k/Episode%2092.png?dl=0 And for more scripture study helps, get my free Come Follow Me study kits at https://rubygirl.org/studykits/ Hosted on Acast. See acast.com/privacy for more information.

When you try to change a habit or repent, how deep do you need to bury your "sword"? The Anti-Nephi-Lehies show us the benefit of burying our swords as deep down as we can! Grab today’s wallpaper here: https://www.dropbox.com/s/q43fvbl4gbrdh99/Episode%2091.png?dl=0 And for more scripture study helps, get my free Come Follow Me study kits at https://rubygirl.org/studykits/ Hosted on Acast. See acast.com/privacy for more information.

King Lamoni’s father is a rich guy. And at first he tries to buy his way into heaven. But Aaron teaches him an important lesson about the cost of eternal life. Grab today’s wallpaper here: https://www.dropbox.com/s/nguhw2zt6tqe652/Episode%2090.png?dl=0 And for more scripture study helps, get my free Come Follow Me study kits at https://rubygirl.org/studykits/ Hosted on Acast. See acast.com/privacy for more information.

King Lamoni teaches us an important lesson on the balance between faith and works. Which is more important? Which do we need? Listen to the episode to find out what Lamoni has to teach us on this subject! Grab today’s wallpaper here: https://www.dropbox.com/s/9x3myaibsm4oqti/Episode%2089.png?dl=0 And for more scripture study helps, get my free Come Follow Me study kits at https://rubygirl.org/studykits/ Quotes referenced: https://www.churchofjesuschrist.org/study/liahona/2009/03/come-unto-him-in-prayer-and-faith?lang=eng Hosted on Acast. See acast.com/privacy for more information.

What is the most important topic you can study in the Church? What gives life meaning, purpose, and direction? In this episode we’ll find out the answers to these questions! Grab today’s free wallpaper here: https://www.dropbox.com/s/9v7oo9inijo9hd2/Episode%2088.png?dl=0 And for more scripture study helps, get my free Come Follow Me study kits at https://rubygirl.org/studykits/ Quotes referenced: https://www.churchofjesuschrist.org/study/general-conference/2016/10/to-whom-shall-we-go?lang=eng Hosted on Acast. See acast.com/privacy for more information.

Whether you hate your job or love it, it’s your gospel responsibility to do it well. Don’t believe me? Just listen to what Ammon, King Lamoni, and Henry B. Eyring have to say on the subject! Grab today’s episode wallpaper here: https://www.dropbox.com/s/f4p3ntq5nwi4ru1/Episode%2086.png?dl=0 And for more scripture study helps, get my free Come Follow Me study kits at https://rubygirl.org/studykits/ Quotes referenced: https://www.churchofjesuschrist.org/study/ensign/2004/02/the-book-of-mormon-will-change-your-life?lang=eng Hosted on Acast. See acast.com/privacy for more information.

How powerful is music? Does it really matter what kind of music you listen to, or what shows you watch, or what books you read? Well today I’m going to share with you what my own experience in the temple taught me on this subject. And if you enjoyed this episode and would like to grab our free Spotify playlist filled with uplifting music for LDS Teens visit www.rubygirl.org/upliftingmusic Hosted on Acast. See acast.com/privacy for more information.

How powerful is your example? And does it matter if you’re an example in every situation? Surely there are some places where you can let your guard down. Well today Ammon and King Lamoni’s father are teaching us the power of our examples in the most unlikely of situations. Grab today’s wallpaper here: https://www.dropbox.com/s/abu043si43tydj7/Episode%2085.png?dl=0 And for more scripture study helps, get my free Come Follow Me study kits at https://rubygirl.org/studykits/ Hosted on Acast. See acast.com/privacy for more information.

The war in heaven is still raging on. It was fought in God’s presence; it was fought by the followers of Nehor; and it’s being fought in our own hearts every day. Listen to the full episode to find out one specific false doctrine that has been carried from the premortal world to our world- with unfortunate success. Grab today’s wallpaper here: https://www.dropbox.com/s/af0gs1gyvhkjjvr/Episode%2083.png?dl=0 And for more scripture study helps, get my free Come Follow Me study kits at https://rubygirl.org/studykits/ Hosted on Acast. See acast.com/privacy for more information.

How is it that Alma was so easily able to forgive Zeezrom after the destruction that happened in Ammonihah? Could it be that Alma had learned from his own personal experience of so very dearly needing forgiveness? Listen to the full episode to find out more. Grab today’s wallpaper here: https://www.dropbox.com/s/8r4owg6vcc7zqkb/Episode%2082.png?dl=0 And for more scripture study helps, get my free Come Follow Me study kits at https://rubygirl.org/studykits/ Quotes referenced: https://www.churchofjesuschrist.org/study/general-conference/2012/04/the-merciful-obtain-mercy?lang=eng Hosted on Acast. See acast.com/privacy for more information.

Sometimes life truly does not make sense. Why are blessings withheld from worthy people? Why do bad things happen to good people? Well today we’re going to learn from Alma, Amulek, and my spiritual BFF Elder Holland the answers to these questions. Grab today’s free wallpaper here: https://www.dropbox.com/s/pn3oluyusieypah/Episode%2081.png?dl=0 And for more scripture study helps, get my free Come Follow Me study kits at https://rubygirl.org/studykits/ Quotes referenced: https://www.churchofjesuschrist.org/study/general-conference/1999/10/an-high-priest-of-good-things-to-come?lang=eng Hosted on Acast. See acast.com/privacy for more information.

Have you ever heard that you’re a “marked” or “chosen” or even “heroic” generation? Well today’s episode is proof that you, yes YOU, are one of those marked, chosen heroes! And we’re also going to talk about what that means for you TODAY. If you enjoyed this podcast and would like even more of a self confidence boost, grab the free Self Confidence Cheat Sheet for Latter-day Saint Girls at www.rubygirl.org/selfconfidence Hosted on Acast. See acast.com/privacy for more information.

Anyone else love a good rest? How about eternal rest? Sounds pretty good, doesn’t it? Well in Alma 13 we learn about how we can enjoy the “rest in the Lord” not just after this, life but right now. Grab today’s episode wallpaper here: https://www.dropbox.com/s/j0e0yfkgkrm2g8v/Episode%2080.png?dl=0 And for more scripture study helps, get my free Come Follow Me study kits at https://rubygirl.org/studykits/ Quotes referenced: https://www.churchofjesuschrist.org/study/manual/teachings-joseph-f-smith/chapter-48?lang=eng Hosted on Acast. See acast.com/privacy for more information.

Need a good spiritual lift? This episode is for you! Alma and Harold B. Lee are here today to remind you of exactly who you are and have always been. Grab today’s wallpaper here: https://www.dropbox.com/s/7s47rx1okrrhvas/Episode%2079.png?dl=0 And if you enjoyed today’s confidence boost, check out the Self Confidence Cheat Sheet for Latter-day Saint Girls here: http://www.rubygirl.org/selfconfidenceQuotes referenced: https://www.churchofjesuschrist.org/study/ensign/1974/01/understanding-who-we-are-brings-self-respect?lang=eng Hosted on Acast. See acast.com/privacy for more information.

Can repentance wait until the Millennium? After all, we’re going to have a THOUSAND YEARS with no Netflix, cell phones, or video games… what else will we have to do? Well in this episode we’re talking about why repenting NOW is absolutely crucial. Listen to the episode to find out more. Grab your phone wallpaper here: https://www.dropbox.com/s/bnfyvpeskaih1a1/Episode%2078%20Wallpaper.png?dl=0 And for more scripture study help, check out my free Come Follow Me Study Kits here: https://rubygirl.org/free-scripture-study-kits/ Hosted on Acast. See acast.com/privacy for more information.

What the heck is a senine? Or a shiblum? And why in the world does it matter? In this episode we’ll talk about why Amulek and Zeezrom’s spiritual battle is made even more dramatic with an understanding of Nephite money. Listen to the full episode to find out more. Grab your phone wallpaper here: https://www.dropbox.com/s/drsh83bj0bfkkvt/FINAL%20Episode%2077%20Wallpaper.png?dl=0 And for more scripture study help, check out my free Come Follow Me Study Kits here: https://rubygirl.org/free-scripture-study-kits/ Hosted on Acast. See acast.com/privacy for more information.

Today’s episode is a powerful story from Present Thomas S. Monson about listening when we’re called. Listen to the full episode to hear his story and what it has to do with Amulek. Grab your phone wallpaper here: https://www.dropbox.com/s/gskiyt3nyq3iezd/Episode%2076%20Wallpaper.png?dl=0 And for more scripture study help, check out my free Come Follow Me Study Kits here: https://rubygirl.org/free-scripture-study-kits/ Hosted on Acast. See acast.com/privacy for more information.

Do you struggle to feel confident? Do you feel like you need other people to value you in order to feel good about yourself? I did too! In this episode I'm sharing the ONE simple thing I did that took me from relying on others for self confidence to feel completely confident every day! If you enjoy this episode, make sure to rate, review, and subscribe! Hosted on Acast. See acast.com/privacy for more information.

Amulek, like Neville Longbottom, is one of the unsung heroes of the story he’s in. In this episode we’ll talk about exactly why Amulek is so heroic. Listen to the full episode to find out more. Grab your phone wallpaper here: https://www.dropbox.com/s/65jh4foe7q7dour/Episode%2074%20Wallpaper.png?dl=0 And for more scripture study help, check out my free Come Follow Me Study Kits here: https://rubygirl.org/free-scripture-study-kits/ Hosted on Acast. See acast.com/privacy for more information.

Can Superman teach us about how to live the gospel? Well, maybe not Superman, but Uncle Ben can. In this episode we’ll talk about what Uncle Ben, the apostle Luke, and Alma all have to teach us about gospel living. Listen to the full episode to find out more. Grab your phone wallpaper here: https://www.dropbox.com/s/2phsfz9vtvww6qy/Episode%2073.png?dl=0 And for more scripture study help, check out my free Come Follow Me Study Kits here: https://rubygirl.org/free-scripture-study-kits/ Hosted on Acast. See acast.com/privacy for more information.

The Atonement of Christ was done not just for “all of us” but for “each of us.” In this episode we’ll take a look at how very personal the Atonement is to each of us, and how the Savior is perfectly prepared to succor each of us. Listen to the full episode to find out more. Grab your phone wallpaper here: https://www.dropbox.com/s/a19erglnzek8vtu/Episode%2072%20Wallpaper.png?dl=0 And for more scripture study help, check out my free Come Follow Me Study Kits here: https://rubygirl.org/free-scripture-study-kits/ Hosted on Acast. See acast.com/privacy for more information.