One Minute Scripture Study: A Come Follow Me Podcast

Is it possible to be a scripture scholar WITHOUT being a spiritual superstar? In today’s episode we’re going to find out. Grab today’s wallpaper here: And get my free Body Confidence Workbook at www.rubygirl.org/bodygratitude Hosted on Acast. See acast.com/privacy for more information.

The Lamanites received the Spirit and had NO idea that they had. Which is pretty weird, right? Maybe not so much. In today’s episode we’re finding out how we just might be less aware of the Spirit than we think we are. Grab today’s wallpaper here: And get my free Body Confidence Workbook at www.rubygirl.org/bodygratitude Hosted on Acast. See acast.com/privacy for more information.

If you really don’t like Satan and want to know how to make him miserable, this episode is for you. We’re talking about a strategy that will give you extra spiritual power, and make Satan miserable at the same time-- it’s a win-win! Grab today’s wallpaper here: And get my free Body Confidence Workbook at www.rubygirl.org/bodygratitude Hosted on Acast. See acast.com/privacy for more information.

Reading 3 Nephi 8 is a little painful as you watch the Nephites face total physical destruction. But it gets even more painful to read when you realize that it’s a foreshadowing of what our own experience might be at the day of Jesus’ coming. Grab today’s wallpaper here: And get my free Body Confidence Workbook at www.rubygirl.org/bodygratitude Hosted on Acast. See acast.com/privacy for more information.

Grab today’s wallpaper here: https://drive.google.com/file/d/1-bw1AGsksopwi7idzRyMKyIG4NVTp-BW/view?usp=sharing And get my free Body Confidence Workbook at www.rubygirl.org/bodygratitude Hosted on Acast. See acast.com/privacy for more information.

And you thought one year of food storage was hard to assemble-- the Nephites had to have SEVEN. And they didn’t even have Costco! Today we’re discussing what the Nephites have to teach us about preparation for crises. Grab today’s wallpaper here: https://drive.google.com/file/d/1cjq4vsMafbu7zBwZf8sCaRaWUmU40pIP/view?usp=sharing And get my free Body Confidence Workbook at www.rubygirl.org/bodygratitude Hosted on Acast. See acast.com/privacy for more information.

Today is all about thought-provoking questions, the most important of which is: are you ready?! Grab today’s wallpaper here: https://drive.google.com/file/d/1nDZIWmJSbUIdSXOQW8DBF1r3VkHFufiE/view?usp=sharing And get my free Body Confidence Workbook at www.rubygirl.org/bodygratitude Hosted on Acast. See acast.com/privacy for more information.

Teenagers can often feel unimportant in the great movement of the gospel. But today we’re talking about just how vital teenagers are to the work of the Lord. Grab today’s wallpaper here: https://drive.google.com/file/d/12bTuCEJFQPxyUdwwSQJFpmWA5DRG4k07/view?usp=sharing And get my free Body Confidence Workbook at www.rubygirl.org/bodygratitude Hosted on Acast. See acast.com/privacy for more information.

3 Nephi 1 contains one of the most beautiful and personal experiences in the Book of Mormon. Today we’re looking at the experience of Nephi when he was overcome with anxiety and received unexpected succor from the Savior. Grab today’s wallpaper here: https://drive.google.com/file/d/1Do6HTz8bo-EEm3PjV8ECxhBJ0PoXlySL/view?usp=sharing And get my free Body Confidence Workbook at www.rubygirl.org/bodygratitude Hosted on Acast. See acast.com/privacy for more information.

Today we are going all over the place- we’re talking about Samuel the Lamanite, Pinterest printables, and letting former judge Dallin H. Oaks tell us what’s what! Grab today’s wallpaper here: https://drive.google.com/file/d/1RQS2LADYgm6Q3uJJ8ezWq1ylyQunk_wJ/view?usp=sharing And get my free Body Confidence Workbook at www.rubygirl.org/bodygratitude Hosted on Acast. See acast.com/privacy for more information.

If repentance was on a grocery shelf would it be with the cans of beans or in the produce section? Well today we are finding out just how perishable repentance really is. Grab today’s wallpaper here: https://drive.google.com/file/d/1jp0jc_auo92xg2vl2MEHqNcFcvcMZXPs/view?usp=sharing And get my free Body Confidence Workbook at www.rubygirl.org/bodygratitude Hosted on Acast. See acast.com/privacy for more information.

Can Instagram make you happy? Join me today to find out! Grab today’s wallpaper here: https://drive.google.com/file/d/1UHbxYzcpRy68t8xIaVncLBtnNi61jquJ/view?usp=sharing And get my free Body Confidence Workbook at www.rubygirl.org/bodygratitude Hosted on Acast. See acast.com/privacy for more information.

Today we’re going to see if we can find a little bit of ourselves in the wicked Nephites and an unwise teenage girl. And we’re going to consider just why it’s not enough to know truth. Grab today’s wallpaper here: https://drive.google.com/file/d/114pSggJOeCN2Mo7RSuEyUmgQG3Wu6np4/view?usp=sharing And get my free Body Confidence Workbook at www.rubygirl.org/bodygratitude Hosted on Acast. See acast.com/privacy for more information.

One time I gave a gift to a friend that was received gratefully . . . until I overheard the friend complaining about the gift. Ugh. It was a lame situation, but it taught me a really important lesson about God, me, and my body. Grab today's wallpaper: https://drive.google.com/file/d/17QxpAcaSj5Ktu0ryNRXQapXQ1aEEyof8/view?usp=sharing Get Ruby Girl's vision board helps: https://rubygirl.org/visionboard/ Hosted on Acast. See acast.com/privacy for more information.

Helaman 12 has always bothered me because it seems so implausible -- even impossible! But if we take a closer look at it we find that not only is it possible, but we might just be guilty of doing what it says! Grab today's wallpaper: https://drive.google.com/file/d/1R2i7NhLcWjTJ17k-ZiVEaMcSArol9TUt/view?usp=sharing Get Ruby Girl's vision board helps: https://rubygirl.org/visionboard/ Hosted on Acast. See acast.com/privacy for more information.

Nephi is kind of the hero of the book of Helaman-- he's out there starting and stopping famines, throwing out prophecies, and being overall amazing. But Helaman 11 teaches us something extremely important to keep in mind when we look at the "Nephi"s in our own lives. Grab today's wallpaper here: https://drive.google.com/file/d/1ik-2BAbAbPt3y_NaRT3hG_LEkVFT4fOo/view?usp=sharing Get Ruby Girl's vision board helps here: https://rubygirl.org/visionboard/ Hosted on Acast. See acast.com/privacy for more information.

In Helaman 8 we find Nephi in a whole lot of trouble-- the judges (who are also Gadianton Robbers) want to throw him into prison to get rid of him. The majority of the people are ready to go along with the judges until "some" of the people show just how brave they are. Grab today's wallpaper here: https://drive.google.com/file/d/1rseyO9fQe2Cb9trhU4k60ieSjWBCue98/view?usp=sharing Get your Ruby Girl vision board helps here: https://rubygirl.org/visionboard/ Hosted on Acast. See acast.com/privacy for more information.

In Helaman 7 Nephi says a prayer that is so fervent and so amazing that the people who hear him actually run to tell other people. That must have been one amazing prayer!! But what would happen if someone overheard YOU praying? Would they be amazed at its fervency . . . or shocked at how boring it is? Grab today's wallpaper here: https://drive.google.com/file/d/1OpSdHSq1jn5MBWTPQ_uGVf6Cq2WZhwh6/view?usp=sharing Get the Ruby Girl Vision board here: https://rubygirl.org/visionboard/ Hosted on Acast. See acast.com/privacy for more information.

Have you ever wished you could live back in the “good old days”? Today we're talking about how Nephi and you were both born at the exact right time. Grab today's wallpaper here: https://drive.google.com/file/d/1dKvJyPOpYGA7d7ETqnMYyLJyr9XzYSQc/view?usp=sharing Get Ruby Girl's vision board here: https://rubygirl.org/visionboard/ Hosted on Acast. See acast.com/privacy for more information.

In Helaman 6 the Nephites are turning away from righteousness and the Spirit withdraws from them. But the real question here is: who pulled back first? Today we're talking about the ways in which we pull ourselves away from the Spirit. Grab today's wallpaper: https://drive.google.com/file/d/1Yec766W1tgLm-hL5D4-2iRFzBv_5LZRn/view?usp=sharing Get the vision board helps here: https://rubygirl.org/visionboard/ Hosted on Acast. See acast.com/privacy for more information.

Helaman 5 teaches us about an interesting relationship within our spirituality. There is a constant push and pull going on within us between our righteousness and the pull toward wickedness, and there's never a moment in which the pull is neutral. Today we're talking about that pull and the built in safeguard God has provided us. Get today's wallpaper here: https://drive.google.com/file/d/14wHfIhnFXaI-gcPaHgUBtqjgXm-3UO_w/view?usp=sharing Get your vision board helps here: https://rubygirl.org/visionboard/ Hosted on Acast. See acast.com/privacy for more information.

What in the world do Mufasa and Simba have in common with Helaman? One powerful word. And today we're diving in deep to why that one word matters to you as well. Grab your free wallpaper here: https://drive.google.com/file/d/1ZE1lNBsDwZHvROcD5bEZO6GsWyIE0MtQ/view?usp=sharing Get your vision board helps here: https://rubygirl.org/visionboard/ Hosted on Acast. See acast.com/privacy for more information.

Today we're talking about cleaving to the Lord and what that really means. We're taking a deep dive into what cleaving looks like and how we can do it. Grab today's wallpaper here: https://drive.google.com/file/d/1zNEi-g4DUNU0Ut3GITsc9j14gE3-a3Y2/view?usp=sharing Get your vision board helps here: https://rubygirl.org/visionboard/ Hosted on Acast. See acast.com/privacy for more information.

The Lamanites gather together the very greatest army they've ever had-- they're as strong and as powerful as they've ever been. But what leads to their downfall? Entering the enemy's stronghold. Grab today's wallpaper: https://drive.google.com/file/d/1yNeTHI2rKRuGNHK0T7wttKCU5wMbi5s6/view?usp=sharing Get your vision board helps here: https://rubygirl.org/visionboard/ Hosted on Acast. See acast.com/privacy for more information.

Pahoran doesn't get a ton of attention in the Book of Mormon, but in Alma 61 he teaches us a powerful lesson. Today we'll talk about what Pahoran has to teach us about road rage and saving friendships. Grab today's wallpaper here: https://drive.google.com/file/d/1cBVVBND6hYYTEQ7VfnUEt58mrsMlbIg0/view?usp=sharing Hosted on Acast. See acast.com/privacy for more information.

What was it that lead the Stripling Warriors to be so miraculously successful? Luckily Helaman and President Nelson both have the answer for us! Get today's wallpaper here: https://drive.google.com/file/d/1ICCvKXC95O7Am63T_mnmKxmt8SsRL9b5/view?usp=sharing Hosted on Acast. See acast.com/privacy for more information.

Satan is trying to steal your mortal experience and the mortal experiences of the teenagers around you. And it's NOT okay! In today's episode we're identifying the 3 subtle traps Satan uses to stop us from being the heroic, happy girls and women God intended us to be. Plus I'm providing you with 3 of my favorite resources to take the power out of Satan's traps. Resources mentioned: Ruby Girl's Mother-Daughter Unstoppable Confidence Challenge: https://rubygirl.org/unstoppable-confidence-challenge/ Family Tech University: https://familytechuniversity.com/ Beauty Redefined's book More Than a Body: https://www.amazon.com/More-Than-Body-Instrument-Ornament-ebook/dp/B081TQDNP5/ref=sr_1_2?dchild=1&keywords=more+than+a+body&qid=1597176685&sr=8-2 Hosted on Acast. See acast.com/privacy for more information.

If the 2,000 Stripling Warriors had to turn in their resumes to apply for the position of soldiers, what would they have said? Today we're talking about just what would have been on their resumes, and what WE need our spiritual resumes to qualify for our callings. Grab today's wallpaper here: https://drive.google.com/file/d/1ol5F1M1SGacYbqDxeTQwVUakfqXNwgjZ/view?usp=sharing Hosted on Acast. See acast.com/privacy for more information.

Alma 55 has one of the funniest verses in the Book of Mormon, because it is SO obvious. But on further inspection, this funny verse might actually have a whole lot to teach us. Grab today's episode wallpaper here: https://drive.google.com/file/d/1LU8nkush91KnjsgsMg89w3YQEhUTuglY/view?usp=sharing Hosted on Acast. See acast.com/privacy for more information.

In today's episode we're diving in deep to what Nephite soldiers, mushrooms, and our media choices all have to do with each other. Grab today's wallpaper here: https://drive.google.com/file/d/1MXpTxXpUP1v9cdKgPR7db19sksSLfumO/view?usp=sharing Hosted on Acast. See acast.com/privacy for more information.

What is the best way to prepare for spiritual battles? It depends on which period of time you’re living in. Because each prophet will guide their people in different ways. Grab today’s wallpaper here: https://www.dropbox.com/s/fbun8u6vs416r0y/Ep.%20127.png?dl=0 And for more scripture study helps, get my free Come Follow Me study kits at https://rubygirl.org/studykits/ Hosted on Acast. See acast.com/privacy for more information.

What is it that led to the Nephite’s destruction? Was it an active effort to turn from God? Or big leaps from good to bad? Nope. It was dwindling and falling. Listen to the episode to find out more. Grab today’s wallpaper here: https://www.dropbox.com/s/fmt9hqsnjqfdmoj/Ep.%20126.png?dl=0 And for more scripture study helps, get my free Come Follow Me study kits at https://rubygirl.org/studykits/ Hosted on Acast. See acast.com/privacy for more information.

In this interview with Brandon Pipkin, emotional abuse coach, we talk about the spiritual ramifications of emotional abuse and bullying. If you think you or a loved one might be in a situation of abuse you will not want to miss this episode! Connect with Brandon on social media at @stop.emotional.abuse and access his free emotional abuse questionnaire here. Hosted on Acast. See acast.com/privacy for more information.

We’re still talking about why Captain Moroni is so awesome, and today we’re highlighting his faith. In one of the most dramatic war moments of the Book of Mormon, Moroni takes a pause to point everyone’s spiritual eyes back to God. Grab today’s wallpaper here: https://www.dropbox.com/s/crbasp8gj516tfs/Ep.%20124.png?dl=0 And for more scripture study helps, get my free Come Follow Me study kits at https://rubygirl.org/studykits/ Hosted on Acast. See acast.com/privacy for more information.

What would you do if you were fighting in the scariest battle ever? Would you fight back, run away, or pause for a moment to pray? In this episode we’re talking about what Moroni’s soldiers did in the face of dragon-like fighting. Grab today’s wallpaper here: https://www.dropbox.com/s/ekrchpir8gh6i4u/Ep.%20123.png?dl=0 And for more scripture study helps, get my free Come Follow Me study kits at https://rubygirl.org/studykits/ Hosted on Acast. See acast.com/privacy for more information.

Hooray! We’re finally talking about Captain Moroni! He is such a fantastic example in so many ways, but today we’re talking about one of his greatest strengths . . . and it has nothing to do with what we usually think of. Listen to the episode to find out more. Grab today’s wallpaper here: https://www.dropbox.com/s/b57sy5pypf5ge7h/Ep.%20122.png?dl=0 And for more scripture study helps, get my free Come Follow Me study kits at https://rubygirl.org/studykits/ Hosted on Acast. See acast.com/privacy for more information.

I used to be petrified that at the final judgment, everyone would sit around and watch my life on a big screen. They'd see all of my sins and embarrassing moments in great detail. But Alma teaches us how mercy and justice meet to save us from the worst movie marathon ever. Grab today's wallpaper here: https://www.dropbox.com/s/8jokm34osr7x4ar/Ep.%20121.png?dl=0 Register for the Latter-day Hero Summit here: http://latterdayherosummit.com/ Hosted on Acast. See acast.com/privacy for more information.

Does the Book of Mormon contain any lessons on karma? It sure does! Learn what Alma has to teach us about the power of eternal karma. Grab today's wallpaper here: https://www.dropbox.com/s/g1sp4rmzn6eutjd/Ep.%20120.png?dl=0 Grab your seat at the Latter-day Hero Summit here: http://latterdayherosummit.com/ Hosted on Acast. See acast.com/privacy for more information.

If you struggle with anxiety, you'll want to listen to this episode! Jill Freestone, a certified life coach is teaching us all about how mindfulness can ease your suffering-- and it doesn't mean you have to sit on a yoga mat and meditate for an hour each day. Listen in to find out what you can do today to start working on the stress, fear, and anxiety in your life! Connect with Jill on Instagram at https://www.instagram.com/jillfreestonecoaching/ Hosted on Acast. See acast.com/privacy for more information.

Can you find happiness through wickedness? Nope. It never has been, and never will be, possible. Grab today's wallpaper here: https://www.dropbox.com/s/p6ax5wpxrz00xe5/Ep.%20118.png?dl=0 Sign up for the Latter-day Hero Summit here: http://latterdayherosummit.com/ Hosted on Acast. See acast.com/privacy for more information.

Alma 39 is super awkward to read through; it's just so sad to listen as Corianton has sin, after sin, after sin, pointed out to him. But it has a couple of really important lessons in it that each of us can learn from. Grab today's wallpaper here: https://www.dropbox.com/s/tbcqgw6jos197bv/Ep.%20117.png?dl=0 Reserve your seat at the Latter-day Hero Summit here: http://latterdayherosummit.com/ Hosted on Acast. See acast.com/privacy for more information.

If we've got free time, does it matter how we spend it? According to Alma and Dallin H. Oaks, it really does. Listen in to find out more. Get today's wallpaper here: https://www.dropbox.com/s/5b7huokezlduuje/Ep.%20116.png?dl=0 Reserve your seat in the Latter-day Hero Summit here: http://latterdayherosummit.com/ Hosted on Acast. See acast.com/privacy for more information.

Alma 38 is such a wonderful lesson on how to teach chastity. Instead of telling his son to ignore his passions, Alma teaches Shiblon to bridle them. In this episode we'll find out the fantastic blessings that come from bridling (rather than eliminating) our passions. Grab today's wallpaper here: https://www.dropbox.com/s/79pdwgocjevnf93/Ep.%20115.png?dl=0 Reserve your seat at the Latter-day Hero Summit here: http://latterdayherosummit.com/ Hosted on Acast. See acast.com/privacy for more information.

In this episode I'm sharing my very favorite scripture from childhood. We're talking about Liahonas, personal guidance, and back pockets. Listen in to find out more! Grab this episode's wallpaper here: https://www.dropbox.com/s/b6qjpxo9bw6fn3r/Ep.%20114.png?dl=0 Reserve your seat at the Latter-day Hero Summit here: http://latterdayherosummit.com/ Hosted on Acast. See acast.com/privacy for more information.

In this interview with LDS teen life coach Sami Halvorsen, we're discussing how to recognize anxiety in ourselves and others. But we also get into an awesome discussion about how anxiety can actually be a REALLY good thing. Listen in to find out more. And to connect with Sami, find her on Instagram: https://www.instagram.com/knowingupforteengirls/ Or on her website: http://knowingup.com/ Hosted on Acast. See acast.com/privacy for more information.

What is it that makes an Olympian an Olympian? The same thing that makes celestial people celestial. Find out more by listening to the full episode. Grab this episode's wallpaper here: https://www.dropbox.com/s/84h7ik0eb6niqq9/Ep.%20112.png?dl=0 Reserve your seat for the Latter-day Hero Summit here: http://latterdayherosummit.com/ Hosted on Acast. See acast.com/privacy for more information.

In Alma 36 we find out how very painful Alma's repentance was. He was racked and harrowed by the pain of his sins. Was it so that God could get revenge? In this episode we'll find out why feeling the pain of repentance is so important. Grab this episode's wallpaper here: https://www.dropbox.com/s/ln7rpwfpyofkae0/Ep.%20111.png?dl=0 Reserve your seat at the Latter-day Hero Summit here: http://latterdayherosummit.com/ Hosted on Acast. See acast.com/privacy for more information.

If being good doesn't get you out of having trials, then why bother being good? In this episode we're talking about why being good is the best thing you can do to prepare for trials! Grab today’s wallpaper here: https://www.dropbox.com/s/zwx8gbj2enujg5t/Ep.%20110.png?dl=0 Reserve your seat at the Latter-day Hero Summit here: http://latterdayherosummit.com/ Hosted on Acast. See acast.com/privacy for more information.

Confession time: I used to plan to repent after I died. I'd just enjoy this life as much as possible, and then bother with repentance later. But Alma 34 teaches us why delaying repentance is risky business. Grab today’s wallpaper here: https://www.dropbox.com/s/seg8jv7n3f0rju0/Episode%20109.png?dl=0 Reserve your seat at the Latter-day Hero Summit here: http://latterdayherosummit.com/ Hosted on Acast. See acast.com/privacy for more information.

Can we possibly pray too much? Can we bother Heavenly Father with all of our requests? In this episode we're figuring out just how God feels about our prayers. Grab today’s wallpaper here: https://www.dropbox.com/s/vaw3cb2yctft0x8/Episode%20108.png?dl=0 Reserve your seat at the Latter-day Hero Summit here: http://latterdayherosummit.com/ Hosted on Acast. See acast.com/privacy for more information.