PLAY PODCASTS
OMM16 : The science of affirmations – how do they work and what are the most effective practices!

OMM16 : The science of affirmations – how do they work and what are the most effective practices!

One Minute Mindfulness

December 6, 201532m 28s

Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

If you use affirmations as part of your personal work, you will love todays episode.  We interview neuroscientist, Chris Cascio.  Chris shares his findings on a study focused how and why affirmations work and gives his insights on the value of using affirmations in our daily life.  You’ll be surprised at some of his findings! Listen In

The post OMM16 : The science of affirmations – how do they work and what are the most effective practices! appeared first on The Wellness Couch.