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OMM 26: The third element of happiness and wellbeing – Manufacturing healthier habits of mind

OMM 26: The third element of happiness and wellbeing – Manufacturing healthier habits of mind

One Minute Mindfulness

July 17, 201633m 48s

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Show Notes

Today Natalie and Vikki explore the evolution of our emotions, stress and the emotional and mental cost of the way we consume information and live our lives. Vikki talks about her experience with millennials on the frontlines of service and why having an emotional health plan is as important as eating well and exercising when Listen In

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