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OMM 23 : Sadness, suffering and loss – the truth, the wisdom, the way forward

OMM 23 : Sadness, suffering and loss – the truth, the wisdom, the way forward

One Minute Mindfulness

May 29, 201638m 47s

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Show Notes

In today’s episode Natalie and Vikki navigate the sometimes difficult experience  of sadness, suffering and loss.  Natalie shares her personal experience and the comfort, wisdom and gifts that her mindfulness practice offered her during this time.

The post OMM 23 : Sadness, suffering and loss – the truth, the wisdom, the way forward appeared first on The Wellness Couch.