Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode Natalie explains how she discovered that busy wasn’t for her and she explores the drawbacks and benefits of the socially accepted and promoted ‘badge of busy-ness’ calling card. The girls make a case for the power of slowing down and how doing so can ultimately lead to getting more done, while Natalie gently encourages Vikki to engage in some ‘slowing down’ practices of her own. You’ll find some really easy and effective OMM practices in todays episode.
The post OMM 07 : Busy, busy, may be slowing you down appeared first on The Wellness Couch.