OM067: How To Practice Mantra Meditation
Do you know how to practice mantra meditation? It’s a lot easier than you might think. However, there are a few things you need to understand before you get started. First, you need to know the different between free and focused awareness. Then, yo
One Mind · Morgan Dix : Yogi, Meditation Coach, Blogger
June 7, 201620m 41s
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Show Notes
Do you know how to practice mantra meditation? It’s a lot easier than you might think. However, there are a few things you need to understand before you get started. First, you need to know the different between free and focused awareness. Then, you need to know where to put your attention while you’re chanting. […]