OM066: Mindful Pregnancy, Birth, & Postpartum
What is a mindful pregnancy and why is it important? Pregnancy is such a blessing, heralding new life and the miracle of creation. But it’s also a time of tremendous stress. That stress, if left unchecked, is potentially dangerous for both mum and baby.
One Mind · Morgan Dix : Yogi, Meditation Coach, Blogger
June 2, 20161h 0m
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Show Notes
What is a mindful pregnancy and why is it important? Pregnancy is such a blessing, heralding new life and the miracle of creation. But it’s also a time of tremendous stress. That stress, if left unchecked, is potentially dangerous for both mum and baby. So how can you mitigate stress and cultivate a mindful mindset during pregnancy […]