OM050: Teaching Meditation To Middle Schoolers With Ross Robertson
Middle school and meditation. Sounds a little like oil and water to me. Focus, stillness, relaxation, and equanimity aren’t the first things that spring to mind when you think of adolescents launching into puberty. It is, after all, the greatest ph
One Mind · Morgan Dix : Yogi, Meditation Coach, Blogger
February 16, 201646m 3s
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Show Notes
Middle school and meditation. Sounds a little like oil and water to me. Focus, stillness, relaxation, and equanimity aren’t the first things that spring to mind when you think of adolescents launching into puberty. It is, after all, the greatest physical, mental, and emotional transformation of their young lives. But maybe we need to look at it differently? Maybe […]