OM049: Should You Meditate Every Day?
How often do you need to meditate? To advance in your practice, should you meditate every day? This is the question that we explore in this episode of the OneMind Meditation podcast. Why We Struggle With A Daily Practice Let’s start with the perenn
One Mind · Morgan Dix : Yogi, Meditation Coach, Blogger
February 8, 201614m 0s
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Show Notes
How often do you need to meditate? To advance in your practice, should you meditate every day? This is the question that we explore in this episode of the OneMind Meditation podcast. Why We Struggle With A Daily Practice Let’s start with the perennial problem. A lot of people feel guilty because they start meditating and then […]