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OM043: How Mindfulness Heals & Opens The Heart

OM043: How Mindfulness Heals & Opens The Heart

What is the relationship between meditation and healing? Can meditation heal trauma? That’s a question we get asked a lot here at About Meditation. That makes sense, because these days, many people embrace meditation as a way to heal from different

One Mind · Morgan Dix : Yogi, Meditation Coach, Blogger

December 29, 201555m 27s

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Show Notes

What is the relationship between meditation and healing? Can meditation heal trauma? That’s a question we get asked a lot here at About Meditation. That makes sense, because these days, many people embrace meditation as a way to heal from different kinds of trauma. I came to meditation over twenty years ago on a quest for meaning. I […]