OM038: Harvard’s Guide To Tai Chi with Dr. Peter Wayne
What is tai chi? Is it true that this ancient martial art, often referred to as a form of moving meditation, can impact the health of your mind, heart, bones, nerves, muscles, and immune system? In fact, the latest research out of Harvard supports these
One Mind · Morgan Dix : Yogi, Meditation Coach, Blogger
November 24, 201551m 30s
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Show Notes
What is tai chi? Is it true that this ancient martial art, often referred to as a form of moving meditation, can impact the health of your mind, heart, bones, nerves, muscles, and immune system? In fact, the latest research out of Harvard supports these claims and more. Of course, Tai Chi masters have known this […]