Episode 488
488: KEGEL TO BETTER SEX
Yes, both men and women can kegel to better sex. Learn why it important for you to tighten your pelvic floor muscles from time to time. | "The hardest thing about exercise is to start doing it. Once are doing exercise regularly the hardest thing to do...
ONE Extraordinary Marriage Show
June 4, 201931m 15s
Audio is streamed directly from the publisher (swap.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Yes, both men and women can kegel to better sex. Learn why it important for you to tighten your pelvic floor muscles from time to time. | "The hardest thing about exercise is to start doing it. Once are doing exercise regularly the hardest thing to do is stop." —Anonymous
Learn more about your ad choices. Visit podcastchoices.com/adchoices