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Episode 59: Dive Travel with Depression

Episode 59: Dive Travel with Depression

One Dive at a Time · Rob Anderson

September 29, 202230m 58s

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Show Notes

In spite of tons of background noise, I decided to do a podcast on doing dive travel for those who deal with depression, anxiety, and PTS

Rob's 7 Steps for Dive Travel with Depression

  1. Contingency Plan
  2. Medication Prep
  3. Dive Your Plan/Plan Your Dive
  4. Routine
  5. Support System
  6. Surface Interval
  7. Be Patient

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