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Episode 41: Nightmare Recovery

Episode 41: Nightmare Recovery

One Dive at a Time · Rob Anderson

June 10, 202219m 47s

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Show Notes

If someone has a sunburn you don't keep poking at it. Nightmares are part of the PTSD spectrum. But how we deal with those is important to our mental health. Hoping to open discussion on this topic no one wants to talk about.

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