No. 05: 5 Ways to Slow Down Your Life
One Degree Marriage: a Christian Marriage Podcast for Couples Who Want to Grow · Nathaniel & Xan Sibley
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Show Notes
How do I slow down when I have so many responsibilities? How do I get silence and rest when I have little ones? In a culture of hurry, hustle, and bustle the tension between keeping up and desperately desiring to change pace is real. In this episode we discusss:
- Why we need rest and how we were designed for it
- How to implement a Sabbath in your weekly rhythms
- Fighting technology addictions and habits to restore rest in our minds
- The importance of regular silence and solitude
- How to practically slow down in our daily lives, despite all of life's demands
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Mentioned in this episode:
March Marriage Challenge
https://onedegreemarriage.com/challenge?utm_source=podcast&utm_medium=preroll
Download the FREE Weekly Marriage Meeting Template
Download the FREE Weekly Marriage Meeting Template at onedegreemarriage.com/meeting