One Day One Life - The Art Of Transformation Stacking

Send a textPodcast Host: Glenn Lovelace Guest: Brittney Zeedik – Mom of 3, former hairstylist, and metabolic health enthusiast with a mission to simplify wellnessEpisode Length: ~1hr 25min🔥 Episode Summary:In this eye-opening episode, Glenn is joined by Brittney Zeedik—a woman who turned personal tragedy into a passionate pursuit of truth about metabolic health. After losing her father to colon cancer at a young age, Brittney dove deep into the world of insulin resistance, gut health, and hormone balance. Together, Glenn and Brittney unpack what’s really going on with our health, why 93% of Americans are metabolically unwell, and what we can do about it.Whether you’re a man trying to optimize your performance, avoid burnout, or just feel good in your own skin again, this episode will challenge what you’ve been told—and give you a better path forward.🧠 What You’ll Learn:The Real Problem Behind Health Decline Why metabolic dysfunction—not just “bad habits”—is impacting nearly everyone in the U.S.3 Simple Metabolic Fixes You Can Start Today Fiber first. Fast smart. Move light. Brittney breaks down practical steps that are actually sustainable.The Truth About Ozempic & Weight Loss Meds Short-term results, long-term tradeoffs. What no one tells you about the cost to your muscle, bones, and brain.Food Industry Lies & Misleading Health Advice Why the system wants you confused—and how to stop falling for fad diets, emotional traps, and bogus labels.How Your Health Is Tied to Your Identity as a Man Can you lead in business, marriage, or mission if you’re dragging in your health? Glenn shares why internal and external strength go hand-in-hand.🔍 Key Timestamps:0:00 – Meet Glenn and Brittney + Podcast Purpose1:19 – Brittney’s Story: Losing Her Father and Gaining a Mission11:00 – The Stats Don’t Lie: 93% of Americans Are Metabolically Unwell13:53 – 3 Strategies to Regain Your Health (Without Going Extreme)1:11:45 – The Risks of Ozempic: What You’re Not Being Told1:21:00 – Final Encouragement: Hope, Simplicity, and Small Wins💬 Brittney Says:“You don’t need another crash diet. You need your body to work for you—not against you.”“When you fix your metabolism, everything else gets easier—your brain, your gut, your energy, your confidence.”🎯 Call to Action:If you’ve been struggling with energy, weight, focus, or feeling like yourself—this is your wake-up call. You don’t have to suffer quietly or figure it all out alone. Make one small shift this week using Brittney’s advice. And share this episode with someone who needs to hear the truth about their health.🔗 Connect with Glenn & Brittney:Host: Glenn Lovelace | @ItsYourWingmanGuest: Brittney Zeedik | @MindBodyBritBrittney's Bio:Brittney Zeedik is a certified Life Coach specializing in health and wellness, with a focus on insulin resistance in both early and advanced stages. She uses her social media platforms to educate and empower people to make informed lifestyle changes. She has helped thousands of people improve their health in measurable ways. She has built a dedicated team of over 100 individuals who work together to bring hope and simplicity to health globally. Outside of her work, she is a devoted spouse and mother of three and finds fulfillment serving in religious callings and making a positive impact in her community.IG

Send a textOn this episode Glenn dives in with special guest Sean Knudson.Sean takes us through his vast experiences with business and life over the past 20+ years.He's now a mentor a coach for business owners as he takes his unique experience and wisdom into these entrepreneurs businesses to help them reach their goals.You can find Sean on Instagram at the following two accounts:@[email protected]'ll update this podcast notes soon... 4/22/2025

Send a textIn this episode, Glenn sits down with Jody Moore, a master-certified life coach, speaker, and bestselling author, for a conversation about relationships, personal growth, and the patterns that shape our marriages. Jody is best known for helping women reframe their thinking, improve communication, and embrace personal development—but as Glenn points out, her insights are just as powerful for men.They break down why so many couples get stuck in the same frustrating cycles and, more importantly, how to break free—without waiting for your spouse to change first.Meet Jody MooreJody is a business owner, life coach, and host of the Better Than Happy podcast (20M+ downloads). With a Master’s in Adult Education and years of corporate leadership experience, she now teaches individuals how to improve their relationships and mindset. She’s helped over 100,000 people through her coaching programs, workshops, and books.🔗 Website: JodyMoore.com🎙 Podcast: Better Than Happy📚 Books: Better Than Happy and Carl and Sophia and Your Amazing Brain (Children's Book)🧠 Coaching: The Lab – Jody’s membership programWhat Glenn & Jody Cover in This Episode1️⃣ Marriage as a Dance – How relationship patterns form and why they’re so hard to change2️⃣ Acceptance vs. Resistance – Why resisting your spouse causes unnecessary suffering3️⃣ How to Change Your Marriage Without Changing Your Spouse – Yes, this is possible4️⃣ Difficult vs. Truthful Conversations – Why the way you communicate matters5️⃣ Why Men Resist Marriage Coaching – And how that resistance creates disconnection6️⃣ Embracing Anger Instead of Suppressing It – Why anger might actually save your marriage7️⃣ The Power of Mental Algorithms – How your brain filters reality and shapes your relationship8️⃣ Progress as the Key to Happiness – Why feeling stuck is often worse than struggling9️⃣ Personal Development for Men – How coaching, business, and relationships all connect🔟 Glenn Introduces His Upcoming Book – Heal the Boy, Forge the Man (Coming soon!)This is a must-listen episode for men who want to improve their marriages, become better partners, and rethink what true strength looks like in a relationship.Your Action Steps This Week:✅ Identify your patterns – What’s the “dance” in your marriage? What needs to change?✅ Challenge your thinking – Are you resisting reality, or are you working with it?✅ Follow Jody Moore – Tap into her insights through her podcast and programs✅ Subscribe & Leave a Review – Share this episode with someone who needs itAnd most importantly—don’t miss this powerful conversation with Jody Moore.Send Glenn a message and let him know what resonated most. See you next time! 🎙🔥

Send a textPodcast Episode 46 - Why High-Achieving Men Should Listen & Love Jody Moore - an introduction episode to Episode 47 with Jody Moore…In this episode, Glenn brings on life coach, author, and podcasting powerhouse Jody Moore for a deep conversation about marriage, mindset, and personal transformation. Jody is best known for helping individuals—especially women—break through limiting beliefs and create lasting personal change. But if you think her insights are only for women, think again. Glenn makes the case for why high-achieving men should listen to Jody and embrace what she teaches.Who Is a High-Achieving Man?Before diving into the conversation, Glenn challenges society’s definition of a high-achieving man.Extrinsic (Society’s Standard):Financial success (6- or 7-figure earners)Leadership, power, and influencePhysical discipline (athletes, fitness-driven men)Intrinsic (The New Standard):Emotional Intelligence – Mastering emotions instead of suppressing themPurpose-Driven Work – Aligning career with deeper meaningFaith & Spiritual Strength – Living with humility and intentionRelational Leadership – Being a strong, present father, husband, and friendSelf-Respect & Boundaries – Moving from hustle culture into aligned livingMeet Jody MooreJody Moore is a master-certified life coach, speaker, author, and host of the Better Than Happy podcast (20M+ downloads). She holds a Master’s Degree in Adult Education and was a corporate leadership coach before building her coaching empire. Jody specializes in coaching women—particularly Christian moms—but her insights are powerful for men ready to level up.Get more from Jody:🔗 Website: JodyMoore.com🎙 Podcast: Better Than Happy📚 Book: Better Than Happy🧠 Membership: The LabWhat Glenn & Jody Cover in This Episode1️⃣ Marriage as a Dance – Recognizing patterns in your relationship2️⃣ Acceptance vs. Resistance – How resisting your spouse creates unnecessary suffering3️⃣ Changing the Dance Without Changing Your Spouse – A game-changing mindset shift4️⃣ Difficult vs. Truthful Conversations – Vulnerability and “verbal cushions” in communication5️⃣ Why Men Resist Marriage Coaching – And how that resistance is widening the gap6️⃣ Embracing Anger Instead of Resisting It – The surprising power of leaning in7️⃣ The Role of Coaching in Personal Growth – Why this work isn’t just for women8️⃣ Parallels Between Business & Personal Development – How growth in one area impacts the other9️⃣ Mental Algorithms – Thought patterns that can be your greatest asset or biggest enemy🔟 Glenn Introduces His Upcoming Book – Heal the Boy, Forge the Man (Coming soon!)This is a must-listen for men who want to deepen their emotional intelligence, improve their marriage, and rethink what true success really looks like.Your Action Steps This Week:✅ Make your own list – What does a high-achieving man look like to you?✅ Journal on your personal growth – Where are you thriving? Where do you need work?✅ Follow Jody Moore – Dive into her podcast, book, and coaching programs✅ Subscribe & Leave a Review – Share this episode with someone who needs itAnd most importantly—don’t miss this conversation with Jody Moore.Send Glenn a message and let him know what resonated most. See you next time! 🎙🔥

Send a textOn this episode Glenn has another great man on the podcast - Hunter Rasmussen.Glenn met Hunter and his Dad at the gym. At the time of meeting Hunter, Glenn was in a immobilizing neck and arm contraption and although that's unusual gym attire you guys should have seen Hunter.As you might guess Hunter has a pretty wild story of "overcoming" and he's determined to continue writing more of his story.You do now want to miss this episode - a shining example of taking the circumstances of life and transmuting them to become an instrument in God's hands through all things...Please listen to this episode, like it, share it and absolutely go follow Hunter on Instagram so you can follow his journey. He can be found @1_legged_hunter on instagram and don't forget to msg him about speaking at your next event, company meeting or activity.Enjoy the episode and thanks for listening and supporting the podcast.

Send a textIn this episode Glenn has a special guest and friend on the podcast - welcome back, Brandon Condie.In this episode dive into some of the MOST common situations people are finding themselves in and how you can take action to learn, practice, and make improvements.We cover the alarming new details coming out about the dangers of technology and early onset digital dementia.We also go over Brandon's top 3 problems he sees in marriage relationships today. Any guesses? Yes it's communication, finances and intimacy.In the end it's all about taking personal accountability and being deliberate and intentional.

Send a textEpisode 43 - Leaning Into The Unknown - A Therapist's Journey To The Mic - With Brandon CondieIn this episode, Glenn has a very special guest on the show...In this unique episode the guest was asking Glenn how to Launch a Podcast - so to make things fun and entertaining, we give you an inside look at how a "Big Goal Setting" type strategy call might look like while also entertaining and educating listeners with some general ideas and strategies - showing you how to think creatively as you move through your own personal unknown journeys.Brandon is NOT new to the Mic - he has an accomplished and experienced therapist, entrepreneur, father, family man, friend, and all the things to so many people.He's developed an amazing APP to help subscribers check in with their teams, families, and supporters. Check out this episode and give Brandon a follow. Reach out to him for continued support, to speak at your next event, etc.If you would like the "How To Launch A Podcast" Road Map from Glenn simply text "Podcast Map" to 385.269.8011.Enjoy the Episode - and like always, please leave a review and share it with your friends and family.

Send a textIn this powerful episode Glenn introduces his friend, former client and wingman Jordan Stevenson on the podcast. - Please follow Jordan @headshotjordan- Order his book on Amazon/Audible: Unstoppable: The Power Of Never Giving UpCLICK FOR AMAZON LINK- To book him for an event msg him on instagram or go to his website: https://headshotjordan.com/- AND please share this episode to support Glenn and JordanJordan is a man, husband, father of 4, a decorated war veteran, survivor, and now an author, public speaker and High School Track coach...Jordan's story from boy to man is extremely inspirational as he shares the opportunities his life has afforded him, how mistakes created loss but eventually led him to be right where he was needed to be in order for God to use him to help others rewrite their perils and negative stories through courage.In his book Unstoppable, The Power Of Never Giving Up, Jordan shares part of his life and how a headshot in Afghanistan was the worst thing that ever happened to him but in this trial he became Unstoppable.It's wild and admirable to see a man live his life by addressing his regrets of the past and his fears of the future in how he lives his life everyday. Jordan says he will always "be recovering" from his accident. His injuries are what he chooses to push against daily as he continues to move through obstacles in his life.Jordan says that all men cannot do it alone if they want to truly be UNSTOPPABLE.Glenn and Jordan quickly move through Jordan's story and in the conversation they actually unearth new wisdom from Jordan's story. Look for the new meaning that was created at the last moment before Jordan was shot.These two cover some ground in this episode as they talked about the challenges of men's mental health, depression, anxiety, trauma, suicide and how these two have chosen to face the patterns of life then how they move into action to be agents of the situation...All men will eventually face and fall upon hard times. Will you have a Wingman you can confide in? Another man who can both hear you and help you snap into your purpose through courage? If you are going to be UNSTOPPABLE and move through life you've gotta have a team, a wingman, a support to keep you out of loneliness and in your power and purpose.So much to learn from this episode.Please share your favorites parts up us and your friends and family.Like, subscribe, message and share this episode with others.And, give Jordan your support as well by thanking him for his service and keeping an eye and ear out for opportunities for him to share his story and serve others.Enjoy this episode and we'll see you on the next one...

Send a textIn this episode Glenn and his guests dive into what men are struggling with in their journey to becoming a man...And how men are rising up to take back their life by remembering God and doing their unique work to not only heal but RISE up into their power as a man of God.The Guests Include:Ryan Di Lello - @ryandilelloNick Leyva - @nick.leyva7Austin Ellis - @be_the_rise | 801.842.1784Every man is in a unique circumstance in his life. Every man has a story in his life that he has written and challenging those stories can make a man feel uncomfortable despite the successes he may have already created...And as a man he has a unique opportunity to choose a life where he is always progressing into life and leaning forward into all of the challenges...In this episode Glenn and his guests dive into all of the common challenges men are experiencing - being a man, a husband, a father, overcoming addictions, divorce, suicide, marriage struggles, comparing to other men - men will make mistakes, brake things and even find themselves very broken...And it mending and progressing comes down to acquiring tools to do a man's job in life...Do NOT miss this episode.If this episode calls to you and the special invitation to JOIN us in any capacity then reach out to us. Mention this podcast episode. Check out more details at the Rise website - https://destinedtorise.org/We look forward to hearing from you.Hearing your story.You have value to give and ALL are welcome to join us for more. Let's all meet one another where we are and let's see what GOOD we can do in this world with our precious time.And if you're struggling right now it's going to take a special kind of courage to reach out...but stop! Stop thinking! Turn off the mind and the negative voices and reach out to us and we'll line you up additional podcasts, books, events and other rad humans that will be there for you and your progress...And like Glenn always says - remember - "Progress Creates Happiness".We hope you enjoy the episode...Talk more soon.

Send a textIn this episode Glenn has friend and former client Adam Bussberg on the show.Adam runs a successful HVAC business in Utah. When he started working with Glenn as a business client he was generating $2.7M in revenue annually and one of his big audacious goals was to become a $10M business within 5 years.Adam credits coaching, hard work and figuring it out as you go to reaching in his goal inside of 3 years. When you grow that fast you are going to have some "growing pains" and those pains are simply just invitations to expand, grow and develop into a real business owner.So...What does it really take to make the leap and go for it? Honestly no one knows until they actually do it. It's a series of figuring it out over the course of 5 to 10 years and even then do you ever really solve all of the problems?Listen to this episode with Adam...you could honestly learn a lot by adopting TWO of his most consistent mantras:"I don't know but we'll figure it out"And"It is what it is"Both of these thoughts and power statements will empower you to figure things out and accept things so you can take ownership and responsibility for the situation.Action! Adam describes how his actions didn't change but over the years where he created his motivations completely revolutionized and transformed...Glenn and Adam briefly touch on parts of "healing the boy" in addressing the limitations and lack of perspective most men have when it comes to the relationship they have with their father and with other men. Listen for the clues to healing your own relationships as those power thoughts are there and will serve you too.These two should definitely create some more content and share more soon. Be sure to reach out to Glenn and Adam and make some requests on anything you'd like them to answer specifically...And like always, please like, share and leave a review of this episode. Your support does not go unnoticed and we appreciate it so much.

Send a textIn this episode Glenn introduces a powerful guest, friend and someone Glenn considers, part of his team - Shaelee Durbin...As you dive into Shae's story you'll discover her gifts, her love of others and her bold declarations of TRUTH.Shae and Glenn met during the Winter of 2023 when Shaelee and her friend Matika Warner invited Glenn to speak at one of their events. Listen in and pay close attention to the healing work, gift and power of Shae.We hope there are more episodes, collabs and events the future between Glenn and Shae as they introduce you to those in their circle who can help you unravel the mess of modernity, move towards God and truth while doing your work to uniquely heal from the influences of the world.The best place to find Shae and her work right now is either through Glenn directly or on instagram. Shae's handle is @shaeleesweatfield.If you're new to Foot Zoning, Energy Work, Reiki, Soundbaths, Holistic Healing or even directing yourself more towards the Savior Jesus Christ then please reach out to Shae and get to know her soon.Like always, like, share, leave a review on the podcast. Engage with us online and we'd love to hear from you soon.

Send a textEpisode 38 - “No Matter How Much I Do For Her It’s Never Enough” - Truth Or Victim Mindset - Part I of Victim Agent MindsetIn this episode Glenn dives into his past “Victim Mindset” thoughts that were not serving him.Check out this list and get to work. Glenn actually shares this list on the episode in reverse order if you’re trying to follow along and it doesn’t make sense that’s why:"I do everything for everyone, and no one cares about me.""What's the point in trying if nothing ever changes?" "I can never catch a break.""I'm tired of being blamed for everything.""Why do I always have to be the one to compromise?" "No matter what I do, I always mess things up.""Why can't things just go my way for once?""I'm just not good enough.""It's never going to be enough for her no matter how much I do.""When is life going to give a little?"Alright, you have the list what’s next?Like Glenn said in the episode go back through and FINISH each one of these statements to empower yourself.Glenn will work from this in the next episode so be watching and waiting.If you're marriage is in a productive season then share this list with your wife. Ask her how you are showing up in these types of thoughts and what your unique variation and flavor is so you can have additional insight and eyes on you.Perhaps she will reciprocate and let you point out a few of hers and together you can make some progress. Make this fun if you dare and dare to laugh a little…this doesn’t have to be as painful as you think.If your marriage isn’t quite there yet, ask your wife if you can share this episode with her then ask her if you’re brave enough to share where you are showing up as a victim in your life and in your marriage.This won’t be easy but doing lots of squats isn’t easy either BUT that’s the price of growth.Share if you CareLeave a reviewMessage GlennGet involvedLet’s make some progress!See you on the next one where Glenn will dive in a little further into this VICTIM mindset problem.And like always, if you think you’re ready to take it to the next level set up your call at Glenn Lovelace Dot Com - www.glennlovelace.com

Send a textIn this episode we welcome another guest on the show...Jon FullerGlenn and Jon met in the business coaching space almost 15 years ago. Jon has a beautiful marriage, family and life built on his faith in God.As you might feel, the world seems to be moving at a ferocious pace and as great as life is right now it can feeling daunting with all of the uncertainty of the future...Check out this episode with Jon as his radio voice seduces you as it did Glenn and enjoy his love, humor and stories of letting God prevail in his life as he recognizes the hand of God. This can help and inspire you to look for God in your past and present as you move forward into the uncertainty of the future.Jon would like to invite you to do a "whiteboard" experience with him for any listener who would like to reach out to him and connect. You can find him at his website www.thefullerimpact.com and over on Instagram @healthyjonnyLike always, reach out to Glenn as well to connect, make requests for future episodes and to share what you connected with most from these podcast episodes.Remember when life gets touch, make the next right move knowing that "progress creates happiness". Please share this with your friends as this helps the podcast grow and build momentum to inspire and entertain others to live their best 1D1L.

Send a textIn this episode we're going to dive into how you can create even more "Strength Through Healing." In this podcast where we explore how to turn our pains and mistakes into stories of strength and resilience. Today, I have a special episode dedicated to men who feel stuck in guilt and shame, particularly those who have experienced loneliness and betrayal in their relationships. We'll discuss a few ways you can move forward, heal, and ultimately grow stronger. Let's dive in.I’ve titled this episode - Turning Pain into Strength - A Journey of Healing and Growth for Men:Understanding Your EmotionsWhy do I avoid facing my emotions?What am I afraid of feeling if I stop staying busy?The Power of Personal DevelopmentWhat am I missing out on by avoiding personal development?How could therapy or coaching improve my understanding of myself and my relationships?Moving Forward with FaithWhen did I feel closest to God, and what contributed to that feeling?How can I exercise hope and courage in my daily life?Embracing Vulnerability and Seeking ConnectionWho can I trust to share my feelings with?How can I be more open and honest with my loved ones?Can you trust yourself with your own feelings?How can you be more open and honest with yourself?Addressing the Past to Build a Stronger FutureWhat have I learned from my past mistakes?How can I use these lessons to build a better future for myself and my family?Practical Steps for Personal GrowthHere are some practical steps to help you move forward:Seek Professional Help: Consider finding a therapist or coach who can guide you through this process.Engage in Self-Reflection: Set aside quiet time each day to reflect on your thoughts and feelings.Communicate Openly: Practice open and honest communication with your spouse and loved ones.Reconnect with Faith: Engage in spiritual practices that once brought you peace and hope.Build a Support Network: Surround yourself with supportive friends and family who can offer guidance and encouragement.If you'd like some hands on help please go to www.glennlovelace.com and take advantage of your hassle free no obligation strategy call.

Send a textEvery once and a while I reach out to an old lead or prospect, someone who has scheduled a call with me to dive into their current situation - sometimes we talk about big goals, cultivate new exciting goals and sometimes we go to work on problems and pain points…Well, a few days ago I reached out and got an update…Our call btw was on March 10, 2023So this one goes out to you brotha - let’s check in, see what you’ve accomplished and dive into what’s next. As you guys know the sub-title to this podcast is “The Art Of Transformation Stacking”...this work takes time and practice and repetition…and once you arrive you eventually start the process over again - life right?In this episode we dive into financial stability, unifying marriage by unifying goals together, and addressing communication within marriage especially if you feel stuck in particular marriage patterns. A lot of women feel like men aren't taking an active and dominant role which leaves gals as the go-getter achievers and men are resorting to the easy path of "happy passenger"...This is not the type of marriage you want to create and tends to have consequences unforeseen down the road with lost connections within the reltaionship.Check out "dave's episode" and let's celebrate his progress and connect with how he's feeling now...Like always go to www.glennlovelace.com or reach out to him on instagram.

Send a textRecently Glenn ran into Austin at the local gym. The reason this is significant is that Austin, once a local, has moved remote with his family to run his full time job at Brand Makers AND his $10 million dollar real estate portfolio with short term rentals.Yes numbers get thrown around a lot sometimes and I don't know what you think when you hear the $10 million dollar evaluation BUT guess what? Austin picked up his first investment property in early 2020, just 4+ years ago.Glenn had the great opportunity of coaching Austin and has enjoyed watching Austin's success blossom over the years. It has not all been fun and games in fact Austin dives into just bits and pieces of his story...But one message was clear - what if you gave it your all, didn't quit and just did the work for 2 years? This is exactly what Austin's boss at Brand Maker's advised him to do and Austin went out and did it.This is a pattern in Austin's life - just go out and do it. Austin does have a certain set of skills and mindset that he's constantly refining but listen to his story, pick out some nuggets, wisdom and motivations and get out there and do your work.IF you want to learn more or connect with Austin start at instagram - @warriorethoslife - thanks for joining us on the show Austin and we can't wait to see what the next 2 years brings you and everyone else who keeps to the work.

Send a textIt's no secret - sometimes marriage gets tricky...in fact it seems most of us men have some work to do in deepening our connections with self and wife.In this podcast episode Glenn seeks to balance empathy and practical advice for those men out there whose wife is making requests for you to go deeper than a puddle with her emotionally, mentally and conversationally...I don't know a man out there who doesn't want marriage to go a little easier and better than it is now - who wouldn't.So, Glenn invites all men everywhere to seek to understand your wife's perspective even if you've heard it a million times already. The fact that you've heard it countless times is a sign you might not actually be hearing her...So Glenn's hope is that this episode will help men everywhere be more willing to hear their wife's pleadings and requests as more than nagging. If you've ever said "nothing is ever good enough" to your wife then this is your invitation to pretend that you are the lucky one that your wife is still making requests of you to connect with her - it means she hasn't given up...yet.So, here's a question - what if what your wife is saying is actually right? Well right about what Glenn? Well I don't know but what has she been telling you? What is she requesting of you? What has she been saying?We hope this episode helps you and inspires you and entertains you in your work towards progress in your emotional awareness and marriage relationship.Like always - if you want some hands on ideas and help reach out to Glenn at his website glennlovelace.com and get scheduled. You don't have to be lonely and do this work alone.

Send a textIn this episode Glenn addresses a few of the problems he's seen in marriages through his coaching the past few weeks and then he identifies a few ways to help you create a top 10% Marriage.Obviously comparing marriage to money is a little bit shallow BUT the point is that most would agree they'd like to have success and to some, success is 7 figures plus...this "marriage millionaire" is simply an attempt to provide humor and possible mindset considerations to creating a successful marriage but in a fun or new way.Every marriage is different.Never compare your norm to other relationships and their norms. Do your work with your spouse.Pay close attention to the questions and invitations offered up in this marriage episode and then slow down and do the work by answering the questions. If you dare, then take the next step and have some conversations with your wife - this is what she wants from you.If you struggle with how to deliver these types of conversations or your anxious about how she will receive you then let's address that by doing some additional work together.We hope you enjoy this episode...and like always if Glenn can help you please reach out to him on instagram @ItsYourWingman or my going to his website glennlovelace.com and scheduling a complimentary call to get some coaching and mentoring. Every one needs a WINGMAN. Glenn always says - your goal is my goal - and he's completely serious about helping you reach for and achieve your goals.See you on the next one.

Send a textIn this episode Glenn and Julie (Marriage, Trauma & Sex Therapist) dive into how to recognize problems in your intimate relationship that's leading to your house being on fire...________________________________________________________________________________________________Meet and Follow Julie:Website: https://vibrancerelationshiptherapy.com/ Email: [email protected]: @julieb_livefreeBook Link: CLICK HEREBio: Julie is a licensed sex and relationship therapist, published author, Goddess Yoga instructor, and embodiment coach who helps individuals and couples replace ineffective patterns that reinforce disconnection with practical strategies to create deeply fulfilling connection and intimacy with themselves and each other. ________________________________________________________________________________________________Mentioned in the episode 30, men think they want less arguing and more sex (intimacy) but this episode takes this topic multiple layers deep to understand one another so you can reignite the passions and desires in your relationship with your spouse...Here's a break down of the episode:Relationship growth through uncomfortable conversations @ 20:26Glenn emphasized that developing the ability to have uncomfortable conversations is key to understanding a partner and strengthening intimacy. While men often avoid such talks, embracing vulnerability can help overcome disconnect and deepen bonds.Safety and vulnerability in femaleJulie explained how crucial safety feels for women in intimate situations due to social factors and past experiences. Developing self-trust through solo practice can help, yet partnered intimacy requires presence, consent and care from both to establish comfort.Emotional availability and presence in intimacy @ 54:01Julie highlighted the mental and emotional elements of female arousal. Quality intimacy demands presence on multiple levels, yet distraction or disconnection hinders fulfillment for all. Conscious check-ins can reestablish closeness when lapses occur.Addressing intimacy issues through self-work @ 59:00Julie advised that while medication may affect libido, underlying relationship issues usually require individual reflection and growth too. Radical responsibility involves better understanding oneself and one's role in patterns to empower positive change.Mental health medications and intimacy @ 1:18:15While medications could impact intimacy, open communication and prioritizing connection through alternative means allows fulfilling partnership despite challenges. Focusing on emotional rather than only physical intimacy aids working through such difficulties together.Duty versus authentic intimacyGlenn and Julie agreed duty has no place in a healthy relationship. Consent, presence and mutual fulfillment distinguish genuine closeness from obligation. Prioritizing quality time regularly helps prevent intimacy issues arising from disconnect.Relationship growth and disconnection over time @ 1:29:50Julie warned stagnation risks over familiarity, responsibility and life transitions. Continually learning about oneself and one's partner through shared experiences and play keeps relationships fresh and thriving as individuals naturally evolve.Expanding intimacy beyondGlenn resolved to reframe intimacy more broadly. Quali

Send a textIn this episode Glenn dives into some of his favorite content around marriage.He asks men - what do you want?And he also answers the question even the minds of Einstein and Freud struggled with...despite being geniuses these women also wondered - what do women want?This episode dives into the answers to help you turn a bad marriage around, turn a good marriage to great and turn a great marriage into greater...Remember to check out John Gottman's book "man's guide to women" and get pumped for the episode where Glenn conversates with a sex therapist and brings you all the answers you've been dying to learn...Share the show with your wife, stir up some challenging conversations and show her you're evolving as a man.If we can help reach out by going to glennlovelace.com to learn more.