What's really in your kitchen? Let's do a simple audit! -- Part 3 of The Local Food Challenge
One Bite is Everything · Dana DiPrima
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Show Notes
This week’s episode of One Bite is Everything takes you on a revealing journey—right into your own kitchen. Having done this herself to some astonishing revelations, host Dana DiPrima walks you through a simple but eye-opening Kitchen Audit to find out just how far your food is traveling before it hits your plate.
You’ll explore three key spots:
- The Refrigerator (fresh foods & drinks)
- The Pantry (dry goods & snacks)
- The Spice Cabinet (sneakiest miles of all)
This isn’t about guilt or throwing anything out—it’s about awareness. Discover a few surprising food facts, audit your kitchen, and start shifting your habits one bite at a time.
🎧 Listen now, and don’t forget to share your audit results with @XOXOFarmGirl on Instagram or just email us at [email protected].
Links & Resources:
- Download the Kitchen Audit Worksheets
- Join The Local Food Challenge
- Connect with Dana on Instagram
- Learn more about the For Farmers Movement