Steve Yellin - Silencing Your Mind for Better Golf
Steve Yellin is an author and coach to many leading athletes including PGA TOUR and LPGA professionals. A former tennis player, Steve founded and developed "The Fluid Motion Factor" - a program that teaches about the process in the mind that,...
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Show Notes
Steve Yellin is an author and coach to many leading athletes including PGA TOUR and LPGA professionals. A former tennis player, Steve founded and developed "The Fluid Motion Factor" - a program that teaches about the process in the mind that, when accessed, allows golfers to not only access their best swings, but to make any self-corrections in their swing, without conscious effort.
Steve joins Mark Immelman to discuss a concept related to Fluid Motion Factor - the Science of Silence.
He begins his explanation of the concept with an anecdote and a quote from Tiger Woods - a quote that basically proves the value of "mental silence."
In their discussion around the subject Yellin addresses the following:
- The Dynamics of Motion and how the quality of silence during the swing determines the outcome of the shot
- How the Brain produces Motion
- The CEO of the Brain vs the "Magic Cerebellum"
- The Two Phases of Learning
- Mental Wholeness and Making a "Golf Smoothie"
- The Flow of Intelligence between the Mind and the Body, and
- Muscle Memory and Motion
This podcast is also available as a vodcast on YouTube. Search and subscribe to Mark Immelman.