Phil Shomo and his Circles of Focus to Improve Your Mental Game
Phil Shomo has over 35 years experience coaching people. in a variety of arenas such as Business and Ministry, to navigate challenges more effectively. He is now leading a thriving Sports Psychology endeavor that focusses on helping golfers to...
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Show Notes
Phil Shomo has over 35 years experience coaching people. in a variety of arenas such as Business and Ministry, to navigate challenges more effectively. He is now leading a thriving Sports Psychology endeavor that focusses on helping golfers to "fuel their mental tank" while "controlling controllables."
Phil has a Masters Degree in Transformation with a specialization in Personal Character Development. He works with golfers of all skill levels including elite NCAA competitors from teams like Mississippi State University and Augusta University. He joins #OntheMark to help you to improve your concentration and focus in practice and on the golf course.
Shomo exhibits his "Circles of Focus" as he talks about:
- How to make sense of Mental Performance.
- How to improve your relationship with yourself.
- How much control you really have in every situation.
- How Focus is mental energy and mental energy is a limited commodity.
- How paying attention is transactional.
He then explains each Circle of Focus and how to use your mental energy effectively:
- Circle of Concern - where a person has no control,
- Circle of Influence - where a person has some control, and
- Circle of Control - where a person has a lot of control.
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