PLAY PODCASTS
6 Reasons We Overthink & 4 Steps To Break Down Your Procrastination Pattern

6 Reasons We Overthink & 4 Steps To Break Down Your Procrastination Pattern

On Purpose with Jay Shetty · iHeartPodcasts

February 7, 202029m 20s

Audio is streamed directly from the publisher (pdrl.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Have you ever felt caught in a cycle of overthinking and procrastination but don’t know how to break free? Jay Shetty cautions that procrastination can be a dangerous thing. It can cause us to stall out and sink into isolation and discouragement, keeping us from developing into who we’re meant to be.

Today you'll learn what the root of procrastination and overthinking REALLY is & Jay's proven 4-step technique that can break down any procrastination pattern! Text Jay Shetty 310-997-4177

See omnystudio.com/listener for privacy information.