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On My Mind

On My Mind

194 episodes — Page 2 of 4

Ep 145Revisiting healthcare in America

I hope you will tune in this week to hear about the latest in important healthcare issues facing our citizens. This is one of the most complex things everyone faces sooner or later. It is important to know as much as possible about the changing landscape of our healthcare system. Comments to: [email protected] or 423-368-3146.

Sep 7, 202529 min

Ep 144Sharing a life of creativity and doing what's right by all.

Join me as I interview Cynthia McCowan, a local creative artist and activist. She has many stories to tell about her life, family and community service. Comments to: [email protected] or 423-368-3146.

Aug 31, 20251h 3m

Ep 143A previous podcaster sits down to share his careers.

Scott Bridwell joins me this week to share his interesting careers. A former podcaster, he has done just about everything, and is now handing out advice as a bartender, which is a job I want to do someday. Comments to: [email protected] or 423-368-3146.

Aug 24, 202556 min

Ep 142lmproving one's life through proper counseling.

My guest this week, Rachel Hatchett, shares her career and many insights into how to make our daily lives less stressful. Good advice for difficult times. Comments to: [email protected] or 423-368-3146.

Aug 17, 202548 min

Ep 141An interesting life of service and rock solid adventures.

Please tune in to hear Stacey Lyon talk about his career in various parts of the world. Plus, he and his wife, Heidi, share one of the most fascinating hobbies I have ever heard about---rockhounding. This unique adventure has taken them around the globe. You won't want to miss it. Comments to:[email protected] or 423-368-3146.

Aug 10, 20251h 0m

Ep 140Getting the big bucks for playing games

Join me as I review professional sports players' salaries. It amazes me how these folks can command the money they do. But, as a friend of mine reminds me, if we are willing to pay to see them play, no matter what the sport, we are the problem more than they are. Comments to: [email protected] or 423-368-3146.

Aug 3, 202514 min

Ep 139Developing a love of reading from an early age, one book at a time.

Please join our show this week as I host Ginger Robinson, the Executive Director of the McMinn County (TN) Education Foundation. She has so much to share about her passion for providing the young people, and really, all folks, in our area the opportunity to read tons of books. You will want to help her and the organization meet their goals and fulfill their mission after you hear some very interesting stories. Contact me at 423-368-3146 or [email protected] with any comments.

Jul 27, 20251h 0m

Ep 138Discussing maintaining physical fitness through proper dieting, a new approach.

My guest this week, Charles Mayfield, will be discussing some avenues to better health through a unique dietary plan, the Carnivore Diet. He has observed first hand many positive benefits from this plan in his own life and in the lives of many of his friends. Any questions or comments can be addressed to me at 423-368-3146 or [email protected].

Jul 20, 202551 min

Ep 137Does your head hurt?

I hope you will join me as I discuss causes and treatments of various types of headaches. Millions of us suffer from some form of headache in our lifetimes and, the majority of the time, no significant problem exists. However, if you have a persistent problem, you must seek medical help to decide what course of action is needed. Send questions/comments to: [email protected].

Jul 13, 202520 min

Ep 136Stepping into the magnificent world of professional ballet

I know you will want to join me as I interview my granddaughter, Bess Trew, a professional ballet dancer. She directs her own company, Enoch Contemporary Ballet, in Athens, Tennessee, and will discuss what it takes to become a success in the competitive world of dance.

Jul 6, 202550 min

Ep 135A major career change can be very challenging and rewarding at the same time.

I hope you will join me this week as I welcome Mandy Woody, a teacher with a quarter of a century experience as she discusses what led her to change careers. She became a registered nurse and is absolutely fulfilled every day with her new life. Comments to: 423-368-3146 or [email protected].

Jun 29, 202543 min

Ep 134A long time friend shares her insights into government service.

My guest this week is Evonne Hoback Hayes, former McMinn County, TN, Clerk. She will discuss the functions of the office and her many years of service to the citizens of the area. I know you will find it quite interesting. Comments can be directed to 423-368-3146 or [email protected].

Jun 22, 202558 min

Ep 133Our District Attorney General discusses crime and punishment in East Tennessee

I hope you will join me for this very important look at crimes and punishments in our region as District Attorney Stephen Hatchett and I visit on this episode. For any comments please contact me at 423-368-3146 or [email protected].

Jun 15, 202552 min

Ep 132Managing a city is a twenty-four/seven/365 effort.

Join me this week as I talk with Randy Dowling, City Manager of Athens, TN, as he enlightens us on just how complex city government can be. Coordinating City Council, full-time and part-time staff, and the citizens of a community takes many skills, and a lot of dedication.

Jun 8, 202546 min

Ep 131Taking a look at food insecurity---a growing national dilemma.

My. guest this week is Heidi King, Director of Table Graces, an Athens, Tennessee, food pantry. She is a dynamic, passionate person who leads a dedicated team of volunteers helping provide a significant service for the food insecure in our area. Comments; [email protected] or 423-368-3146.

Jun 1, 202545 min

Ep 130A businessman talks about what his hometown has to offer for a satisfying life.

Bobby Roseberry joins me this week to discuss his career and what Athens has to offer its citizens. He also shares interesting stories about a passion of his, old military planes and his involvement on a crew. Comments: [email protected] or 423-368-3146.

May 25, 202551 min

Ep 129Everyone, everywhere needs someone to move them around. This expert shares how it is done.

My good friend, Sam Stephens, sits down to discuss his long career in the family business. He has some great stories about moving folks to town and out of town that will impress you as to how hard the business can be at times. Comments to: shelgrif @gmail.com or 423-368-3146.

May 18, 202538 min

Ep 128Living a creative life

I hope you folks will join me as I welcome a local artist to the show. Barbara Ensley has a very interesting life and career and she will share some insightful comments about how to be creative and true to yourself. She will describe her latest art show and I know you will want to see her works. Comments to: [email protected] or 423-368-3146.

May 11, 202541 min

Ep 127A long time friend talks about being a lawyer and a bank president---not something you see everyday.

Join me this week as I discuss an interesting career path with Jeff Cunningham. He has a unique perspective about the legal profession and the banking community, as he has served in both over many decades. Comments to: shelgrif@ gmail.com or 423-368-3146.

May 4, 20251h 8m

Ep 126A fraternity brother and long time friend talks about community service and what makes Athens, Tennessee great.

I know you will want to join me for a lively discussion with Larry Rhodes, a six decades friend for an interesting discussion of his career and various community service projects he has been involved in. Comments to: 423-368-3146 or [email protected]

Apr 27, 202555 min

Ep 125A dear friend shares her marvelous musical career.

Pam Thigpen, a living musical legend, is my guest this week as we discuss her career in professional music and education. She has given our community decades of great performances as a keyboardist, singer, and choral director, and we are forever grateful for the memories.Comments: 423-368-3146 or [email protected]

Apr 20, 202542 min

Ep 124Do you know these celebrities real names?

It seems so many celebrities change their real names, or maybe the studios/publicists do it for them. Join me as I look at some of our most famous people and what name they were born with and what we know them as today. Comments: 423-368-3146 or [email protected]

Apr 13, 202517 min

Ep 123Reaching for the stars!

Join me as I interview Natalie Leonesio, a freshman at Sarah Lawrence College, as she begins her life's journey to a career in theater. Her enthusiasm and passion for the arts is impressive and I have had the good fortune to watch her grow at our local arts center, and can't wait to see her on the biggest stages possible.For comments or questions: 423-368-3146 or [email protected]

Apr 6, 202542 min

Ep 122A firefighter shares his wisdom about fire prevention.

I hope you will join me as we visit with Chad Baker, a firefighter in Fayetteville, Tennessee, as he describes his career. He will also talk about fire safety and what we can do to help prevent tragedies occurring around us.

Mar 30, 202542 min

Ep 121Everything happens on small town main streets

I hope you will listen to our program as the Athens, Tennessee, Main Street Director, Sandra Kinney, joins me in a healthy discussion of what she feels makes our town a great place to live. She will also talk about future plans for the area that will hopefully create an even better hometown.

Mar 23, 202537 min

Ep 120A life of community service

Please join me as I welcome a long time friend, Stanley Blair, to the program. He has an interesting career history and is one of the most dedicated community service leaders I have ever known.

Mar 16, 202535 min

Ep 119THE WONDERFUL WORLD OF TULIPS

You must join me as I welcome Kristin and Nathan Lorenzen, owners of Lorenzen Farms near Dayton, Tennessee. They are anxiously awaiting the blooming of 200,000 tulips on their beautiful property, a you pick them operation. Their story is captivating about the work that goes into a successful endeavor like this, and the passion one must have to be on their life's journey.

Mar 12, 202542 min

Ep 118Vaccinations are vital to a healthier life

Our expert on vaccines joins me for an in depth discussion about how vaccines prevent so many common illnesses. Laurel Wood, who has spent a long career studying the positive effects of vaccines, will provide you with the knowledge to insure a better way to a healthy you.

Mar 9, 202553 min

Ep 117An Education Administrator Looks at Today's Issues

You will want to listen to David Pierce, a former McMinn County, Tennessee, Schools Supervisor, as he brings his long experience in public schools to our show. His take on the challenges and successes of public education is extremely informative.

Mar 2, 202538 min

Ep 116Talking Tennessee Tourism

I hope you folks will join me as I chat with Brianna Baker, Director of Tourism for Athens/McMinn County, Tennessee. She brings a lot of experience and enthusiasm to her new position, and shares with us the many wonderful things our area has to offer our citizens and visitors.

Feb 23, 202540 min

Ep 115Discussing local government issues

Join me as I visit with C. Seth Sumner, a government official in Cleveland, Tennessee, as we explore issues that affect local municipalities. He brings excellent insight from his years of experience and service to the citizens in our area.

Feb 16, 202548 min

Ep 114Professional arts enhancing small town living

I hope you will join me tis week for a very informative interview with Lauren Brown, Executive Director of the Athens Area Council for the Arts (AACA). She will discuss programs at the Arts Center, volunteer activities and ways to support the arts community where you live.

Feb 9, 202552 min

Ep 113STORIES FROM A 93 YEAR OLD KOREAN CONFLICT VETERAN

I hope you will join me as I have an interesting conversation with one of the last Buffalo Soldiers to serve in the Korean Conflict. William Prigmore is a delightful gentleman with a good bit to relate about his experience in the so-called "Forgotten War." For comments or questions please contact me at: [email protected]

Feb 2, 202550 min

Ep 112Charlie Senn

Join me as I interview a long time friend, Charlie Senn, who will share his military career and community service with us. He feels blessed to return to one of his boyhood locations and to give back to his neighbors.

Jan 26, 202546 min

Ep 111Interesting history about United States presidents

I hope you will join me for a look at some interesting presidential facts as we approach Inauguration Day 2025. The legacy of the office is a rich heritage for each person who serves us as a society just trying to be civil to one another.

Jan 19, 202518 min

Ep 110PODCASTING WITH A FELLOW PODCASTER

I know you will want to join me as I interview a very successful podcaster, Lauren Cunningham. She has a large following on her show, So Can I, and has a great insight into the world of podcasts. You won't want to miss this one. Comments to: [email protected]

Jan 12, 202536 min

Ep 109Susan Buttram

I hope you folks will join me as I welcome a long time friend, Susan Buttram, to our show. She has decades of service to our community and will share many stories of board service and church activities. She will also comment on what she feels is needed for the future of our city.

Jan 5, 202536 min

Ep 108NEW YEAR'S TRADITIONS AROUND THE WORLD

As 2024 comes to a close, please join us for a look at how other countries of the world celebrate New Year's Eve. And, as we know, 2025 arrives at different times through the night, and how folks in other lands choose to enjoy it is quite fascinating.

Dec 29, 202414 min

Ep 107What's new in the realm of Christmas gifts

Folks, you will want to tune in to our show to learn what the newest, oddest and most fun gifts are this holiday season. For youngsters and oldsters alike it is really a treat to see what Santa could have in store for us.

Dec 22, 202420 min

Ep 106RENOVATION OF AN 1830s SOUTHERN MANSION

I hope you all will join me as I interview Lisa Long who has successfully renovated a gorgeous 1830s mansion in Athens, Tennessee. She will share the journey of what it takes to be persistent through the good times and difficult times to reach the endpoint of creating a lasting legacy. Comments to: [email protected]

Dec 15, 202449 min

Ep 105Mayor John Gentry

Please join us as we discuss various happenings in McMinn County, Tennessee, with our county mayor, John Gentry. He will tell us about the positive reasons to live here and some of the plans for the future of our area. Contact [email protected] with questions or comments.

Dec 8, 202443 min

Ep 104Sheriff Joe Guy

Please join me as I talk with Sheriff Joe Guy of McMinn County, Tennessee, about his law enforcement career. We will also cover his very interesting time as our county historian with stories of our ancestors and major events happening over the last decades.

Dec 1, 202451 min

Ep 103Celebrating thanksgiving 2024

Please join me this turkey day to learn about some international ways to enjoy this blessed holiday. It is not just about the meal, but also about the pleasure of spending quality time with our dear friends and loved ones.

Nov 24, 202415 min

Ep 101Honoring our military veterans

I know you will want to listen to this week's episode as our local Veterans Services Officer, Susan Peglow, shares her insights on veterans and their special place in our nation's history. Comments to: [email protected]

Nov 10, 202444 min

Ep 100A Milestone Podcast

I hope all of you can join my daughter, Lauren Trew, and me as we chat about our On My Mind milestone 100th episode. I never thought we would be at this point, but I am so grateful to all of my guests, supporters and faithful listeners that have brought us here.I also hope you will continue on our journey with us as we begin another season of fun and informative shows. Thanks again for your loyalty and, most importantly, your friendship.

Nov 3, 202431 min

Ep 99COGNITIVE DISORDERS

This week I will review the most common cognitive disorders that we see today. These are so devastating to anyone who has them or has to be the caregiver for someone with them. Please send any questions to [email protected]

Oct 27, 202421 min

Ep 982024 CANCER STATS

I hope you will join me as I review cancer statistics for 2024. I'll share some interesting information and advice for those of us who are touched in some way by these medical situations.

Oct 20, 202419 min

Ep 97Dr. Joon Kim

Please join me as I welcome Dr. Joon Kim, an Anesthesiologist in Las Vegas, Nevada . He primarily does Obstetrical Anesthesia now, but over his long career, he has worked with many different surgeons on a large variety of cases. You will enjoy what he as to say.

Oct 13, 202444 min

Ep 96JORDAN CURTIS

Please welcome Jordan Curtis to the program. He is a native of Athens, a wealth management banker, and a loyal community servant, currently on the Athens, Tennessee City Council. He has some very good ideas for the future of his hometown, that he hopes to help implement if he is reelected to another term.

Oct 6, 202440 min

Ep 95Bishop Brian Cole

Please join me as I interview Bishop Brian Cole of the East Tennessee Diocese of the Episcopal Church. He has a remarkable career and some very wise insights into our faith and life in general. You won't want to miss this episode. Send comments to: [email protected]

Sep 29, 202451 min