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Show Notes
Sarah Gardner is the founder of the non-profit Yoga Reaches Out, which has raised millions for Boston Children’s Hospital. She is a skilled yoga teacher who has inspired thousands with her knowledge and love for yoga. In today’s episode, we chat with her about her book “Daily JAM: 366 Meditations, Daily Enlightenment in Just a Minute.” The “Daily JAM” offers simple words of wisdom that will help you live every day with greater purpose,love, patience and awe in the magic of being human. Take it from me, it works! Namaste…