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Show Notes
For an adoptee, developing a satisfying, healthy life often follows self-reflection, therapy, and peer support — processes well understood by author Lisa Coppola of “Voices Unheard: A Reflective Journal for Adult Adoptees.” Lisa is a mental health counselor with Boston Post Adoption Resources. She shares a bit of her own story of adoption and how the techniques offered in her journal are doing a lot to help other adult adoptees.