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Show Notes
Anxiety. It is a seminal part of the human condition. We need it to survive and grow. But for millions of us anxiety takes a heavy toll. What if there was another way to think about anxiety, to actually experience anxiety in a way that can change your life for the better? Our guest is Dr. David H. Rosmarin, author of “Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You.” Listen to this episode and you just might come away with a whole new perspective on anxiety and a whole lot more!