34 Pilar Gerasimo - Why You Need to Unplug Every 90 Minutes
August 10, 201651m 40s
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Show Notes
Today I’m talking to Pilar Gerasimo about a different kind of rhythm. Hacking this biological rhythm can transform your energy, sleep, and life.
“One of the fundamental root causes of imbalances, conditions, and diseases are systems out of rhythm and out of balance.” - Pilar Gerasimo
Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/pilar-gerasimo/