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Show Notes
It's time to change the reputation of grains and carbohydrates. Listen in to hear Dr. Alan Christianson talk about how these foods can be good for you.
“Grains have gotten a bad rap, but the data is strong that they are health promoting.” - Dr. Alan Christianson
Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/alan-christianson/